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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
05/15/21 10,000m 37:47.9 1:53.3 View workout
05/15/21 1,000m 3:59.3 1:59.6 View workout
05/13/21 28,932m 1:00:00.0 2:04.4 View workout
05/12/21 20,000m 1:00:02.7 1:59.1 View workout
05/11/21 20,000m 37:23.7 1:52.1 View workout
05/11/21 3,000m 6:10.1 2:03.3 View workout
05/10/21 7,500m 29:45.2 1:59.0 View workout
05/10/21 1,000m 4:22.7 2:11.3 View workout
05/07/21 40,000m 2:01:47.1 1:58.6 View workout
05/06/21 3,165m 10:00.0 1:34.7 View workout
05/06/21 1,250m 5:17.7 2:07.0 View workout
05/05/21 12,500m 22:50.2 1:49.6 View workout
05/05/21 3,000m 6:06.3 2:02.1 View workout
05/04/21 15,000m 26:02.0 1:44.1 View workout
05/02/21 8,000m 23:18.6 1:54.3 View workout
05/01/21 5,000m 18:35.1 1:51.5 View workout
05/01/21 1,000m 4:13.8 2:06.9 View workout
04/30/21 28,901m 1:00:00.0 2:04.5 View workout
04/29/21 12,000m 47:49.4 1:59.5 View workout
04/29/21 1,000m 4:06.9 2:03.4 View workout