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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
04/12/21 4,855m 18:00.0 1:51.2 View workout
04/12/21 1,000m 4:18.2 2:09.1 View workout
04/11/21 20,000m 37:38.1 1:52.9 View workout
04/11/21 3,000m 6:15.9 2:05.3 View workout
04/10/21 8,000m 30:14.0 1:53.3 View workout
04/10/21 1,000m 4:10.7 2:05.3 View workout
04/08/21 4,000m 14:20.5 1:47.5 View workout
04/08/21 1,000m 4:15.7 2:07.8 View workout
04/06/21 3,000m 7:41.8 2:33.9 View workout
04/06/21 11,025m 18:00.0 1:37.9 View workout
04/06/21 3,000m 6:03.0 2:01.0 View workout
04/04/21 15,000m 1:01:08.8 2:02.2 View workout
04/04/21 1,000m 4:19.6 2:09.8 View workout
04/03/21 15,210m 30:00.0 1:58.3 View workout
04/03/21 2,000m 3:59.8 1:59.9 View workout
04/02/21 5,466m 18:00.0 1:38.7 View workout
04/02/21 1,000m 3:59.6 1:59.8 View workout
03/31/21 24,000m 46:23.5 1:55.9 View workout
03/31/21 3,000m 5:53.5 1:57.8 View workout
03/30/21 5,000m 18:36.3 1:51.6 View workout