Barry Sweatman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/21 |
20,000m |
59:21.2 |
1:57.9 |
MultiErg |
|
View workout
|
07/25/21 |
5,000m |
19:46.3 |
1:58.6 |
SkiErg |
|
View workout
|
07/25/21 |
1,000m |
4:25.2 |
2:12.6 |
SkiErg |
|
View workout
|
07/24/21 |
8,000m |
31:28.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/24/21 |
1,000m |
4:11.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
5,000m |
8:44.3 |
1:44.8 |
BikeErg |
|
View workout
|
07/23/21 |
5,000m |
8:45.8 |
1:45.1 |
BikeErg |
|
View workout
|
07/23/21 |
3,000m |
6:02.9 |
2:00.9 |
BikeErg |
|
View workout
|
07/22/21 |
9,000m |
34:58.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
30,000m |
58:39.2 |
1:57.3 |
BikeErg |
|
View workout
|
07/18/21 |
4,500m |
17:53.1 |
1:59.2 |
SkiErg |
|
View workout
|
07/18/21 |
1,000m |
4:20.3 |
2:10.1 |
SkiErg |
|
View workout
|
07/17/21 |
7,000m |
26:12.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/17/21 |
1,000m |
4:04.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/16/21 |
20,000m |
41:24.0 |
2:04.2 |
BikeErg |
|
View workout
|
07/15/21 |
6,000m |
23:39.3 |
1:58.2 |
SkiErg |
|
View workout
|
07/15/21 |
1,000m |
4:17.3 |
2:08.6 |
SkiErg |
|
View workout
|
07/14/21 |
12,000m |
21:55.9 |
1:49.6 |
BikeErg |
|
View workout
|
07/14/21 |
4,000m |
8:24.1 |
2:06.0 |
BikeErg |
|
View workout
|