David Mason

Log

Date Distance Time Pace Comments Action
02/16/19 19m 0:07.2 3:09.4 View workout
02/15/19 369m 2:32.3 3:26.3

Warm down...

View workout
02/15/19 5,000m 24:22.4 2:26.2 View workout
02/15/19 500m 2:50.1 2:50.1

Warm up...

View workout
02/14/19 4,443m 24:00.0 2:42.0 View workout
02/13/19 7,500m 40:00.0 2:40.0 View workout
02/12/19 3,230m 16:00.0 2:28.6 View workout
02/11/19 5,034m 28:00.0 2:46.8 View workout
02/10/19 2,000m 10:00.7 2:30.1 View workout
02/09/19 5,000m 26:34.9 2:39.4 View workout
02/08/19 5,000m 25:59.2 2:35.9 View workout