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Log

Date Workout Score Ave Comments Action
03/17/19 3x3000m/2:00r 42:22.7 2:21.2 View workout
03/15/19 1:53 226m 4:11.3 View workout
03/15/19 10000m 48:38.0 2:25.9 View workout
03/13/19 1:37 197m 4:06.4 View workout
03/13/19 5000m 23:06.9 2:18.6 View workout
03/12/19 5x1500m/2:00r 36:27.8 2:25.8 View workout
03/11/19 2x15:00/4:00r 6,003m 2:29.9 View workout
03/07/19 40:00 7,194m 2:46.8 View workout
03/06/19 5000m 23:24.2 2:20.4 View workout
03/06/19 3:07 512m 3:03.0 View workout
03/05/19 30:00 5,085m 2:56.9 View workout
03/04/19 10000m 48:56.0 2:26.8 View workout
03/02/19 5000m 24:08.0 2:24.8 View workout
03/01/19 10000m 50:00.9 2:30.0 View workout
02/27/19 6x2:00/1:00r 2,629m 2:16.9 View workout
02/26/19 4x1500m/2:00r 28:56.3 2:24.6 View workout
02/25/19 5000m 23:41.9 2:22.1 View workout
02/25/19 3:04 514m 2:59.6 View workout
02/24/19 5x6:00/2:00r 5,954m 2:31.1 View workout
02/23/19 2000m 9:07.8 2:16.9 View workout
02/22/19 4x750m/1:00r 13:48.8 2:18.1 View workout
02/22/19 1000m 5:47.1 2:53.5

Warm up...

 View workout
02/21/19 10000m 54:00.7 2:42.0 View workout
02/20/19 5x3:00/2:00r 3,262m 2:17.9 View workout
02/19/19 6x1000m/2:00r 28:36.2 2:23.0 View workout