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David Mason

Log

Date Workout Score Ave Comments Action
02/19/19 0:05 8m 5:25.0 View workout
02/18/19 1:06 155m 3:34.5 View workout
02/18/19 40:00 7,524m 2:39.4 View workout
02/17/19 2x2000m/4:00r 19:03.0 2:22.8 View workout
02/16/19 5x750m/2:00r 17:42.0 2:21.6 View workout
02/16/19 0:07 19m 3:09.4 View workout
02/15/19 2:32 369m 3:26.3

Warm down...

 View workout
02/15/19 5000m 24:22.4 2:26.2 View workout
02/15/19 500m 2:50.1 2:50.1

Warm up...

 View workout
02/14/19 2x12:00/6:00r 4,443m 2:42.0 View workout
02/13/19 5x1500m/1:00r 40:00.0 2:40.0 View workout
02/12/19 4x4:00/2:00r 3,230m 2:28.6 View workout
02/11/19 28:00 5,034m 2:46.8 View workout
02/10/19 4x500m/2:00r 10:00.7 2:30.1 View workout
02/09/19 5000m 26:34.9 2:39.4 View workout
02/08/19 5x1000m/1:00r 25:59.2 2:35.9 View workout