David Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/19 |
5,085m |
30:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
03/04/19 |
10,000m |
48:56.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/02/19 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/01/19 |
10,000m |
50:00.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/27/19 |
2,629m |
12:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/26/19 |
6,000m |
28:56.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/25/19 |
5,000m |
23:41.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/25/19 |
514m |
3:04.7 |
2:59.6 |
RowErg |
Hwt |
View workout
|
02/24/19 |
5,954m |
30:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/23/19 |
2,000m |
9:07.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/22/19 |
3,000m |
13:48.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/22/19 |
1,000m |
5:47.1 |
2:53.5 |
RowErg |
Hwt |
View workout
|
02/21/19 |
10,000m |
54:00.7 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/20/19 |
3,262m |
15:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/19/19 |
6,000m |
28:36.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/19/19 |
8m |
0:05.2 |
5:25.0 |
RowErg |
Hwt |
View workout
|
02/18/19 |
155m |
1:06.5 |
3:34.5 |
RowErg |
Hwt |
View workout
|
02/18/19 |
7,524m |
40:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
02/17/19 |
4,000m |
19:03.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/16/19 |
3,750m |
17:42.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|