Sign Up
2,132,776
Lifetime Meters
276,021
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31

View Challenges

Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Stein Aaslund

Log

Date Workout Score Ave Comments Action
11/24/21 10:07 2,363m 2:08.4 View workout
11/21/21 10:06 2,120m 2:23.0 View workout
11/21/21 10000m 39:53.9 1:59.6 View workout
11/21/21 10:06 2,330m 2:10.1 View workout
11/19/21 5x2000m/2:00r 43:04.2 2:09.2

5 x 2000m rate change 22-24 / 2 min easy
Row five 2000 meter pieces. In each piece change the rate every 500m. The first 500m @ 22 sp…

 View workout
11/18/21 1000m 4:39.2 2:19.6 View workout
11/18/21 5000m 20:46.1 2:04.6 View workout
11/18/21 2000m 7:46.9 1:56.7 View workout
11/18/21 0:30 150m 1:40.0 View workout
11/18/21 10:04 2,300m 2:11.5 View workout
11/16/21 5:06 1,062m 2:24.1

Cooldown

 View workout
11/16/21 10000m 41:35.5 2:04.7 View workout
11/16/21 10:06 2,170m 2:19.8

Warm-up

 View workout
11/11/21 1000m 3:50.3 1:55.1 View workout
11/11/21 1000m 3:37.7 1:48.8 View workout
11/11/21 10:07 2,326m 2:10.5 View workout
11/09/21 4x1500m/2:00r 23:47.6 1:58.9 View workout
11/08/21 3x6:00/4:00r 4,555m 1:58.5 View workout
11/08/21 18:48 4,080m 2:18.2 View workout
11/07/21 21097m 1:30:16.4 2:08.3

First 1/2 marathon on the SkiErg. Started a bit too carefully, aimed to finish sub 90 mins and upped the pace, but too late - and missed…

 View workout
11/07/21 3:38 365m 4:59.1 View workout
11/06/21 12x1:00/1:00r 3,047m 1:58.1 View workout
11/06/21 1:58 517m 1:54.6 View workout
11/05/21 5:03 1,041m 2:25.9 View workout
11/05/21 8x500m/1:30r 15:33.1 1:56.6 View workout