Stein Aaslund
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/25/22 |
3,724m |
15:08.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
| 01/19/22 |
2,000m |
7:23.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
| 01/19/22 |
2,000m |
8:08.7 |
2:02.1 |
SkiErg |
|
View workout
|
| 01/19/22 |
1,106m |
5:05.4 |
2:18.0 |
SkiErg |
|
View workout
|
| 01/19/22 |
500m |
1:38.9 |
1:38.9 |
SkiErg |
|
View workout
|
| 01/19/22 |
1,298m |
5:05.2 |
1:57.5 |
SkiErg |
|
View workout
|
| 01/19/22 |
1,107m |
5:07.4 |
2:18.8 |
SkiErg |
|
View workout
|
| 01/19/22 |
1,209m |
5:07.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
| 01/13/22 |
7,302m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
| 01/11/22 |
4,238m |
16:00.0 |
1:53.2 |
SkiErg |
|
View workout
|
| 01/10/22 |
3,000m |
11:47.9 |
1:57.9 |
SkiErg |
|
View workout
|
| 01/10/22 |
1,128m |
5:07.7 |
2:16.3 |
SkiErg |
|
View workout
|
| 01/07/22 |
4,559m |
18:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
| 01/03/22 |
2,000m |
7:41.3 |
1:55.3 |
SkiErg |
|
View workout
|
| 01/02/22 |
5,000m |
19:26.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
| 12/26/21 |
500m |
1:46.1 |
1:46.1 |
SkiErg |
|
View workout
|
| 12/26/21 |
500m |
1:57.2 |
1:57.2 |
SkiErg |
|
View workout
|
| 12/26/21 |
2,529m |
10:55.3 |
2:09.5 |
SkiErg |
|
View workout
|
| 12/26/21 |
2,577m |
10:05.8 |
1:57.5 |
SkiErg |
|
View workout
|
| 12/13/21 |
1,059m |
5:05.1 |
2:24.0 |
SkiErg |
|
View workout
|
