Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/24 |
4,332m |
18:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/17/24 |
1,004m |
4:30.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/16/24 |
4,461m |
19:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/16/24 |
1,013m |
4:31.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/13/24 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/13/24 |
1,000m |
4:16.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/13/24 |
1,000m |
4:18.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/09/24 |
511m |
2:18.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
3,120m |
12:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,516m |
6:43.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/05/24 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/05/24 |
1,000m |
4:13.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/05/24 |
1,000m |
4:34.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/27/24 |
4,017m |
18:07.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,006m |
4:31.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,780m |
10:34.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,013m |
9:21.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/02/24 |
909m |
4:06.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/02/24 |
3,941m |
16:40.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/02/24 |
1,517m |
7:06.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|