Rob Black
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/24 | 5000m | 18:44.0 | 1:52.4 | RowErg | View workout | |
| 10/10/24 | 16:01 | 4,258m | 1:52.9 | RowErg | View workout | |
| 10/07/24 | 1000m | 3:46.6 | 1:53.3 | SkiErg | View workout | |
| 10/07/24 | 1000m | 3:44.9 | 1:52.4 | SkiErg | View workout | |
| 10/06/24 | 442m | 1:44.1 | 1:57.7 | SkiErg | View workout | |
| 10/04/24 | 500m | 1:48.4 | 1:48.4 | SkiErg | View workout | |
| 10/04/24 | 500m | 1:48.7 | 1:48.7 | SkiErg | View workout | |
| 09/25/24 | 500m | 1:46.0 | 1:46.0 | SkiErg | View workout | |
| 09/25/24 | 5:01 | 1,284m | 1:57.4 | SkiErg | View workout | |
| 09/22/24 | 5x1:00/0:30r | 1,383m | 1:48.4 | SkiErg | View workout | |
| 09/21/24 | 500m | 1:48.5 | 1:48.5 | SkiErg | View workout | |
| 09/19/24 | 1000m | 3:31.1 | 1:45.5 | RowErg | View workout | |
| 09/19/24 | 12:01 | 3,201m | 1:52.6 | RowErg | View workout | |
| 09/18/24 | 1000m | 3:39.7 | 1:49.8 | SkiErg | View workout | |
| 09/12/24 | 10:00 | 2,689m | 1:51.5 | RowErg | View workout | |
| 09/11/24 | 500m | 1:48.3 | 1:48.3 | SkiErg | View workout | |
| 09/11/24 | 500m | 1:47.4 | 1:47.4 | SkiErg | View workout | |
| 09/11/24 | 500m | 1:47.5 | 1:47.5 | SkiErg | View workout | |
| 09/09/24 | 225m | 15:45.4 | 35:00.8 | SkiErg | View workout | |
| 09/09/24 | 1000m | 3:46.0 | 1:53.0 | SkiErg | View workout | |
| 09/01/24 | 100m | 0:19.6 | 1:38.0 | SkiErg | View workout | |
| 09/01/24 | 100m | 0:19.5 | 1:37.5 | SkiErg | View workout | |
| 09/01/24 | 100m | 0:19.6 | 1:38.0 | SkiErg | View workout | |
| 09/01/24 | 100m | 0:19.7 | 1:38.5 | SkiErg | View workout | |
| 09/01/24 | 100m | 0:19.9 | 1:39.5 | SkiErg | View workout |