Rob Black
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/24 | 1000m | 3:43.8 | 1:51.9 | SkiErg | View workout | |
| 08/22/24 | 1000m | 3:44.7 | 1:52.3 | SkiErg | View workout | |
| 08/21/24 | 500m | 1:49.0 | 1:49.0 | SkiErg | View workout | |
| 08/21/24 | 500m | 1:48.3 | 1:48.3 | SkiErg | View workout | |
| 08/21/24 | 500m | 1:50.3 | 1:50.3 | SkiErg | View workout | |
| 08/20/24 | 500m | 1:48.0 | 1:48.0 | SkiErg | View workout | |
| 08/20/24 | 12:02 | 3,157m | 1:54.4 | RowErg | View workout | |
| 08/19/24 | 500m | 1:50.1 | 1:50.1 | SkiErg | View workout | |
| 08/19/24 | 500m | 1:47.6 | 1:47.6 | SkiErg | View workout | |
| 08/16/24 | 2000m | 7:41.3 | 1:55.3 | SkiErg | View workout | |
| 08/14/24 | 5x0:40/0:20r | 793m | 2:06.1 | SkiErg | View workout | |
| 08/14/24 | 5x0:40/0:20r | 925m | 1:48.1 | SkiErg | View workout | |
| 08/09/24 | 5:00 | 1,319m | 1:53.7 | SkiErg | View workout | |
| 08/06/24 | 500m | 1:49.2 | 1:49.2 | SkiErg | View workout | |
| 08/06/24 | 500m | 1:50.6 | 1:50.6 | SkiErg | View workout | |
| 08/06/24 | 7:52 | 2,067m | 1:54.3 | RowErg | View workout | |
| 08/03/24 | 5:00 | 1,320m | 1:53.6 | SkiErg | View workout | |
| 08/01/24 | 10:00 | 2,720m | 1:50.2 | RowErg | View workout | |
| 07/09/24 | 500m | 1:48.7 | 1:48.7 | SkiErg | View workout | |
| 07/09/24 | 500m | 1:50.3 | 1:50.3 | SkiErg | View workout | |
| 07/08/24 | 10:00 | 2,716m | 1:50.4 | RowErg | View workout | |
| 07/06/24 | 5x1:00/0:30r | 1,356m | 1:50.6 | SkiErg | View workout | |
| 07/06/24 | 4:32 | 1,176m | 1:55.6 | SkiErg | View workout | |
| 07/05/24 | 500m | 1:49.7 | 1:49.7 | SkiErg | View workout | |
| 07/05/24 | 6:37 | 1,686m | 1:57.7 | SkiErg | View workout |