Rob Black
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/24 | 3:04 | 794m | 1:56.3 | SkiErg | View workout | |
| 11/11/24 | 500m | 1:48.9 | 1:48.9 | SkiErg | View workout | |
| 11/11/24 | 500m | 1:46.3 | 1:46.3 | SkiErg | View workout | |
| 11/11/24 | 1000m | 3:42.2 | 1:51.1 | SkiErg | View workout | |
| 11/10/24 | 376m | 1:25.3 | 1:53.4 | SkiErg | View workout | |
| 11/10/24 | 2000m | 7:19.7 | 1:49.9 | RowErg | View workout | |
| 11/08/24 | 500m | 1:46.3 | 1:46.3 | SkiErg | View workout | |
| 11/08/24 | 554m | 2:03.6 | 1:51.5 | SkiErg | View workout | |
| 11/07/24 | 1:47 | 444m | 2:00.9 | SkiErg | View workout | |
| 11/07/24 | 2647m | 10:00.8 | 1:53.4 | RowErg | View workout | |
| 11/06/24 | 500m | 1:47.5 | 1:47.5 | SkiErg | View workout | |
| 11/06/24 | 500m | 1:47.3 | 1:47.3 | SkiErg | View workout | |
| 11/06/24 | 1:11 | 261m | 2:17.3 | SkiErg | View workout | |
| 11/06/24 | 1000m | 3:41.8 | 1:50.9 | SkiErg | View workout | |
| 11/04/24 | 500m | 1:48.4 | 1:48.4 | SkiErg | View workout | |
| 11/04/24 | 500m | 1:50.0 | 1:50.0 | SkiErg | View workout | |
| 11/04/24 | 3:42 | 961m | 1:55.7 | SkiErg | View workout | |
| 11/03/24 | 500m | 1:48.4 | 1:48.4 | SkiErg | View workout | |
| 11/03/24 | 500m | 1:50.0 | 1:50.0 | SkiErg | View workout | |
| 11/01/24 | 454m | 1:41.7 | 1:52.0 | SkiErg | View workout | |
| 10/30/24 | 5:00 | 1,330m | 1:52.7 | SkiErg | View workout | |
| 10/27/24 | 3010m | 11:22.6 | 1:53.3 | RowErg | View workout | |
| 10/24/24 | 5x0:40/0:20r | 931m | 1:47.4 | SkiErg | View workout | |
| 10/20/24 | 5:00 | 1,324m | 1:53.2 | SkiErg | View workout | |
| 10/18/24 | 1:20 | 330m | 2:01.5 | SkiErg | View workout |