Rob Black
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/24 | 1:00 | 280m | 1:47.1 | SkiErg | View workout | |
| 12/29/24 | 1:00 | 279m | 1:47.5 | SkiErg | View workout | |
| 12/29/24 | 1:00 | 280m | 1:47.1 | SkiErg | View workout | |
| 12/29/24 | 1:00 | 280m | 1:47.1 | SkiErg | View workout | |
| 12/29/24 | 2504m | 9:23.1 | 1:52.4 | RowErg | View workout | |
| 12/20/24 | 1:07 | 281m | 1:59.5 | SkiErg | View workout | |
| 12/20/24 | 301m | 1:10.8 | 1:57.6 | SkiErg | View workout | |
| 12/20/24 | 3013m | 11:12.9 | 1:51.6 | RowErg | View workout | |
| 12/18/24 | 1000m | 3:39.2 | 1:49.6 | SkiErg | View workout | |
| 12/04/24 | 1:00 | 289m | 1:43.8 | SkiErg | View workout | |
| 12/04/24 | 1:00 | 219m | 2:16.9 | SkiErg | View workout | |
| 12/04/24 | 1:00 | 287m | 1:44.5 | SkiErg | View workout | |
| 12/04/24 | 1:00 | 200m | 2:30.0 | SkiErg | View workout | |
| 12/04/24 | 1:00 | 285m | 1:45.2 | SkiErg | View workout | |
| 12/04/24 | 1:00 | 208m | 2:24.2 | SkiErg | View workout | |
| 12/02/24 | 253m | 0:56.8 | 1:52.2 | SkiErg | View workout | |
| 12/02/24 | 500m | 1:46.4 | 1:46.4 | SkiErg | View workout | |
| 12/02/24 | 111m | 0:28.4 | 2:07.9 | SkiErg | View workout | |
| 11/29/24 | 1000m | 3:40.8 | 1:50.4 | SkiErg | View workout | |
| 11/28/24 | 8:02 | 2,100m | 1:54.9 | RowErg | View workout | |
| 11/27/24 | 500m | 1:46.2 | 1:46.2 | SkiErg | View workout | |
| 11/27/24 | 811m | 3:07.2 | 1:55.4 | SkiErg | View workout | |
| 11/26/24 | 500m | 1:45.5 | 1:45.5 | SkiErg | View workout | |
| 11/26/24 | 1000m | 3:38.0 | 1:49.0 | SkiErg | View workout | |
| 11/22/24 | 1:00 | 184m | 2:43.0 | SkiErg | View workout |