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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/04/20 2,008m 10:05.7 2:30.8 View workout
01/01/20 1,777m 10:07.8 2:51.0 View workout
01/01/20 8,861m 40:00.0 2:15.4 View workout
01/01/20 1,851m 10:07.4 2:44.0 View workout
12/29/19 661m 3:05.8 2:20.5 View workout
12/29/19 10,000m 45:00.0 2:15.0

3x15' 1' rest w power 10s at last 3 minutes avg hr 145

 View workout
12/28/19 2,153m 9:38.7 2:14.3 View workout
12/28/19 7,063m 32:00.0 2:15.9

4x8' 3' rest on slides w Jen

View workout
12/18/19 945m 5:14.8 2:46.5 View workout
12/18/19 4,485m 20:00.0 2:13.7 View workout
12/18/19 1,959m 10:06.5 2:34.7 View workout
12/15/19 9,211m 45:00.0 2:26.5 View workout
12/15/19 2,174m 11:06.4 2:33.2 View workout
12/14/19 1,906m 10:05.7 2:38.8 View workout
12/14/19 7,052m 32:00.0 2:16.1 View workout
12/14/19 2,136m 10:06.6 2:21.9 View workout
12/12/19 1,778m 10:04.4 2:49.9 View workout
12/12/19 10,030m 50:00.0 2:29.5 View workout
12/12/19 954m 4:44.6 2:29.1 View workout
12/12/19 727m 4:18.6 2:57.8 View workout