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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Jonas Westberg

Log

Date Workout Score Ave Comments Action
10/01/24 1:07:16 18,046m 1:51.8 View workout
09/30/24 45:42 12,002m 1:54.2 View workout
09/28/24 10:06 2,639m 1:54.9 View workout
09/28/24 3x6:00/2:00r 5,432m 1:39.4

3x6(2)
app.erg.zone

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09/28/24 22:44 6,018m 1:53.3 View workout
09/27/24 7:53 2,019m 1:57.3 View workout
09/27/24 45:05 12,123m 1:51.5 View workout
09/26/24 54:23 14,265m 1:54.3 View workout
09/25/24 12:01 3,114m 1:55.7 View workout
09/25/24 3x2000m/1:00r 14:09.8 1:46.2

4x2k(1)+4x1k(1)
app.erg.zone

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09/25/24 22:31 6,007m 1:52.5 View workout
09/24/24 30:01 8,154m 1:50.4 View workout
09/23/24 3x12:00/2:00r 10,204m 1:45.8

3x12(2)
app.erg.zone

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09/23/24 22:54 6,009m 1:54.3 View workout
09/21/24 3x6:00/2:00r 5,312m 1:41.6

3x6(2)
app.erg.zone

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09/21/24 26:12 7,005m 1:52.2 View workout
09/14/24 10:08 2,520m 2:00.6 View workout
09/14/24 30:00 8,659m 1:43.9 View workout
09/14/24 20:02 5,134m 1:57.1 View workout
09/13/24 27:06 7,144m 1:53.8 View workout
09/12/24 10:05 2,596m 1:56.6 View workout
09/12/24 5x6:00/1:00r 8,522m 1:45.6

5x6(1)
app.erg.zone

 View workout
09/12/24 11:10 3,018m 1:51.1 View workout
09/11/24 1:01:41 16,107m 1:54.8 View workout
09/09/24 3x6:00/2:00r 5,299m 1:41.9

3x6(2)
app.erg.zone

 View workout