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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Westberg

Log

Date Distance Time Pace Comments Action
10/16/23 6,007m 22:46.0 1:53.7 View workout
10/13/23 2,009m 7:45.9 1:55.9 View workout
10/13/23 6,015m 22:21.2 1:51.4 View workout
10/13/23 8,029m 30:02.2 1:52.2 View workout
10/12/23 2,102m 8:01.4 1:54.5 View workout
10/12/23 2,759m 10:00.0 1:48.7 View workout
10/12/23 3,010m 10:58.1 1:49.3 View workout
10/12/23 6,184m 23:02.2 1:51.7 View workout
10/11/23 12,002m 45:08.7 1:52.8 View workout
10/10/23 5,014m 19:11.2 1:54.7 View workout
10/10/23 2,738m 10:00.0 1:49.5 View workout
10/10/23 6,009m 22:29.9 1:52.3 View workout
10/09/23 11,008m 42:03.3 1:54.6 View workout
10/06/23 1,507m 5:50.4 1:56.2 View workout
10/06/23 8,563m 30:00.0 1:45.1

12/10/8(2)
app.erg.zone

 View workout
10/06/23 6,003m 22:28.4 1:52.3 View workout
10/05/23 8,267m 30:11.0 1:49.5 View workout
10/05/23 710m 2:22.9 1:40.6

5x1500m(1)
app.erg.zone

 View workout
10/05/23 6,103m 22:55.2 1:52.6 View workout
10/04/23 16,148m 1:00:03.1 1:51.5 View workout