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Log

Date Workout Score Ave Comments Action
07/21/24 30:05 8,083m 1:51.6 View workout
07/20/24 20:01 5,060m 1:58.7 View workout
07/20/24 2x5000m/3:00r 35:06.2 1:45.3

2x5k(3)
app.erg.zone

 View workout
07/20/24 19:42 5,068m 1:56.6 View workout
07/19/24 40:05 10,569m 1:53.7 View workout
07/19/24 20:00 5,128m 1:57.0 View workout
07/19/24 6x5:00/1:00r 8,436m 1:46.6

6x5(1)
app.erg.zone

 View workout
07/19/24 20:01 5,283m 1:53.6 View workout
07/18/24 20:01 5,128m 1:57.1 View workout
07/18/24 v17:00/2:00r...3 9,594m 1:45.2

17/15/13(2)
app.erg.zone

 View workout
07/18/24 12:05 3,132m 1:55.8 View workout
07/17/24 8:12 2,005m 2:02.7 View workout
07/17/24 v500m/1:00r...11 10,000m 1:41.8

5x500m(1) + 5k(1) + 5x500m(1)
app.erg.zone

 View workout
07/17/24 16:05 4,279m 1:52.8 View workout
07/15/24 6000m 20:32.2 1:42.6 View workout
07/15/24 23:36 6,019m 1:57.6 View workout
07/14/24 45:57 12,005m 1:54.8 View workout
07/12/24 15:38 4,006m 1:57.1 View workout
07/12/24 3000m 9:59.5 1:39.9 View workout
07/12/24 23:49 6,019m 1:58.7 View workout
07/11/24 1:10:25 18,008m 1:57.3 View workout
07/10/24 30:02 7,675m 1:57.4 View workout
07/10/24 3x2000m/2:00r 20:11.5 1:40.9

3x2k(2)
app.erg.zone

 View workout
07/10/24 23:10 6,012m 1:55.6 View workout
07/09/24 46:08 12,002m 1:55.3 View workout