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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Jonas Westberg

Log

Date Workout Score Ave Comments Action
09/03/24 45:25 12,013m 1:53.4 View workout
09/02/24 6x6:00/1:00r 9,701m 1:51.3 View workout
09/02/24 8:04 2,104m 1:55.0 View workout
08/31/24 10:46 2,805m 1:55.1 View workout
08/31/24 v800m/1:00r...5 8,200m 1:40.3

4x800(1)+5k
app.erg.zone

 View workout
08/31/24 18:45 5,015m 1:52.2 View workout
08/30/24 v0:20/0:10r...24 2,711m 1:28.5

Hakuna Tabata
app.erg.zone

 View workout
08/30/24 20:05 5,079m 1:58.6 View workout
08/29/24 40:51 11,021m 1:51.2 View workout
08/28/24 26:12 7,004m 1:52.2 View workout
08/28/24 30:02 8,211m 1:49.7 View workout
08/27/24 45:56 12,004m 1:54.8 View workout
08/26/24 56:23 14,547m 1:56.2 View workout
08/24/24 20:02 5,242m 1:54.6 View workout
08/24/24 v0:20/0:10r...24 2,696m 1:29.0

Hakuna Tabata
app.erg.zone

 View workout
08/24/24 19:17 5,134m 1:52.7 View workout
08/23/24 2x10:00/2:00r 5,278m 1:53.6 View workout
08/23/24 30:06 8,089m 1:51.6 View workout
08/22/24 15:51 4,006m 1:58.7 View workout
08/22/24 3x1000m/2:00r 9:53.7 1:38.9 View workout
08/22/24 22:58 6,083m 1:53.2 View workout
08/21/24 5x2000m/1:30r 38:01.9 1:54.0 View workout
08/21/24 20:05 5,368m 1:52.2 View workout
08/19/24 20:05 5,045m 1:59.4 View workout
08/17/24 20:03 5,025m 1:59.7 View workout