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Log

Date Workout Score Ave Comments Action
12/11/24 15:24 4,009m 1:55.2 View workout
12/11/24 v1:00/1:15r...5 4,690m 1:35.9

1-2-3-4-5(75)
app.erg.zone

 View workout
12/11/24 23:02 6,167m 1:52.0 View workout
12/10/24 1:00:02 16,163m 1:51.4 View workout
12/09/24 1:00:09 16,096m 1:52.1 View workout
12/06/24 10:00 2,542m 1:58.0 View workout
12/06/24 v0:40/0:20r...30 6,392m 1:33.8

2x15(40/20)(4)
app.erg.zone

 View workout
12/06/24 20:05 5,306m 1:53.5 View workout
12/05/24 38:01 10,010m 1:53.9 View workout
12/04/24 7:44 2,017m 1:55.1 View workout
12/04/24 v0:40/0:20r...18 3,869m 1:33.0

2x15(40/20)(4)
app.erg.zone

 View workout
12/04/24 20:08 5,389m 1:52.1 View workout
12/03/24 45:00 12,081m 1:51.7 View workout
12/02/24 15:06 3,999m 1:53.3 View workout
12/02/24 3007m 10:31.1 1:44.9 View workout
12/02/24 22:53 6,002m 1:54.3 View workout
11/29/24 1000m 2:56.7 1:28.3

1000m
app.erg.zone

 View workout
11/29/24 27:06 7,082m 1:54.8 View workout
11/28/24 45:26 12,009m 1:53.5 View workout
11/27/24 5:05 1,301m 1:57.2 View workout
11/27/24 3x1500m/4:00r 14:25.5 1:36.1

3x1500m(4)
app.erg.zone

 View workout
11/27/24 22:44 6,014m 1:53.4 View workout
11/26/24 25:13 6,753m 1:52.0 View workout
11/25/24 12:06 3,163m 1:54.9 View workout
11/25/24 5000m 17:28.3 1:44.8 View workout