Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/24 | 19:17 | 5,134m | 1:52.7 | RowErg | View workout | |
| 08/23/24 | 2x10:00/2:00r | 5,278m | 1:53.6 | RowErg | View workout | |
| 08/23/24 | 30:06 | 8,089m | 1:51.6 | RowErg | View workout | |
| 08/22/24 | 15:51 | 4,006m | 1:58.7 | RowErg | View workout | |
| 08/22/24 | 3x1000m/2:00r | 9:53.7 | 1:38.9 | RowErg | View workout | |
| 08/22/24 | 22:58 | 6,083m | 1:53.2 | RowErg | View workout | |
| 08/21/24 | 5x2000m/1:30r | 38:01.9 | 1:54.0 | RowErg | View workout | |
| 08/21/24 | 20:05 | 5,368m | 1:52.2 | RowErg | View workout | |
| 08/19/24 | 20:05 | 5,045m | 1:59.4 | RowErg | View workout | |
| 08/17/24 | 20:03 | 5,025m | 1:59.7 | RowErg | View workout | |
| 08/16/24 | 38:57 | 10,012m | 1:56.7 | RowErg | View workout | |
| 08/15/24 | 4:04 | 1,032m | 1:58.6 | RowErg | View workout | |
| 08/15/24 | 7x4:00/1:00r | 7,605m | 1:50.4 | RowErg | View workout | |
| 08/15/24 | 15:06 | 4,015m | 1:52.9 | RowErg | View workout | |
| 08/14/24 | 8x0:20/0:10r | 887m | 1:30.1 | RowErg | View workout | |
| 08/14/24 | 8x0:20/0:10r | 896m | 1:29.2 | RowErg | View workout | |
| 08/14/24 | 8x0:20/0:10r | 895m | 1:29.3 | RowErg | View workout | |
| 08/14/24 | 19:14 | 5,018m | 1:54.9 | RowErg | View workout | |
| 08/13/24 | 3x2000m/2:00r | 21:36.7 | 1:48.0 | RowErg | View workout | |
| 08/13/24 | 20:06 | 5,203m | 1:55.9 | RowErg | View workout | |
| 08/07/24 | 10:01 | 2,607m | 1:55.4 | RowErg | View workout | |
| 08/07/24 | v0:20/0:10r...24 | 2,601m | 1:32.2 | RowErg | View workout | |
| 08/07/24 | 20:04 | 5,178m | 1:56.3 | RowErg | View workout | |
| 08/06/24 | 1:00:38 | 16,095m | 1:53.0 | RowErg | View workout | |
| 08/03/24 | 10:06 | 2,476m | 2:02.4 | RowErg | View workout |