Sign Up
20,793,143
Lifetime Meters
1,427,064
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jonas Westberg

Log

Date Distance Time Pace Comments Action
09/16/23 5,310m 20:00.2 1:53.0 View workout
09/15/23 16,105m 1:00:32.3 1:52.7 View workout
09/14/23 2,071m 8:01.7 1:56.2 View workout
09/14/23 6,119m 20:00.0 1:38.0

4x5(2)
app.erg.zone

 View workout
09/14/23 6,003m 22:39.0 1:53.1 View workout
09/13/23 18,559m 1:08:45.0 1:51.1 View workout
09/12/23 10,005m 37:50.4 1:53.4 View workout
09/11/23 5,001m 18:35.4 1:51.5 View workout
09/11/23 4,006m 14:39.8 1:49.8

12/10/8(2)
app.erg.zone

 View workout
09/11/23 5,008m 18:46.8 1:52.5 View workout
09/09/23 2,571m 10:02.0 1:57.0 View workout
09/09/23 8,506m 30:00.0 1:45.8

30’ (5x6’)
app.erg.zone

 View workout
09/09/23 6,120m 23:05.7 1:53.2 View workout
09/08/23 8,015m 30:01.6 1:52.3 View workout
09/08/23 349m 1:11.0 1:41.7

6x1k(2)
app.erg.zone

 View workout
09/08/23 3,978m 14:46.3 1:51.4 View workout
09/07/23 14,666m 50:41.0 1:43.6

15-2k-10-2k-5-2k
app.erg.zone

 View workout
09/07/23 5,023m 18:46.1 1:52.0 View workout
09/05/23 8,396m 29:41.7 1:46.1

15-2k-10-2k-5-2k
app.erg.zone

 View workout
09/05/23 4,141m 15:00.9 1:48.7 View workout