Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/24 | 23:14 | 6,017m | 1:55.8 | RowErg | View workout | |
| 07/29/24 | 5:05 | 1,284m | 1:58.8 | RowErg | View workout | |
| 07/29/24 | v4:00/0:30r...8 | 8,349m | 1:54.9 | RowErg | View workout | |
| 07/29/24 | 20:07 | 5,244m | 1:55.0 | RowErg | View workout | |
| 07/28/24 | 20:00 | 5,020m | 1:59.6 | RowErg | View workout | |
| 07/28/24 | 6000m | 19:59.8 | 1:39.9 | RowErg | View workout | |
| 07/28/24 | 21:21 | 5,463m | 1:57.2 | RowErg | View workout | |
| 07/25/24 | 6:05 | 1,519m | 2:00.1 | RowErg | View workout | |
| 07/25/24 | v3000m/2:00r...3 | 6,000m | 1:39.4 | RowErg | View workout | |
| 07/25/24 | 20:05 | 5,167m | 1:56.6 | RowErg | View workout | |
| 07/24/24 | 20:02 | 5,105m | 1:57.7 | RowErg | View workout | |
| 07/24/24 | v500m/1:00r...11 | 10,000m | 1:40.4 | RowErg | View workout | |
| 07/24/24 | 20:05 | 5,301m | 1:53.7 | RowErg | View workout | |
| 07/22/24 | 6:01 | 1,529m | 1:58.2 | RowErg | View workout | |
| 07/22/24 | v2400m/1:00r...5 | 10,000m | 1:44.3 | RowErg | View workout | |
| 07/22/24 | 19:17 | 5,015m | 1:55.4 | RowErg | View workout | |
| 07/21/24 | 31:07 | 8,008m | 1:56.5 | RowErg | View workout | |
| 07/21/24 | 5000m | 18:26.8 | 1:50.6 | RowErg | View workout | |
| 07/21/24 | 30:05 | 8,083m | 1:51.6 | RowErg | View workout | |
| 07/20/24 | 20:01 | 5,060m | 1:58.7 | RowErg | View workout | |
| 07/20/24 | 2x5000m/3:00r | 35:06.2 | 1:45.3 | RowErg | View workout | |
| 07/20/24 | 19:42 | 5,068m | 1:56.6 | RowErg | View workout | |
| 07/19/24 | 40:05 | 10,569m | 1:53.7 | RowErg | View workout | |
| 07/19/24 | 20:00 | 5,128m | 1:57.0 | RowErg | View workout | |
| 07/19/24 | 6x5:00/1:00r | 8,436m | 1:46.6 | RowErg | View workout |