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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Alex Dodez

Log

Date Distance Time Pace Comments Action
04/19/19 1,000m 3:53.4 1:56.7 View workout
04/18/19 4,000m 8:17.4 2:04.3 View workout
04/15/19 5,000m 20:38.1 2:03.8

conepts 2 WOD

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04/09/19 1,000m 3:58.4 1:59.2 View workout
04/09/19 6,000m 12:12.8 2:02.1

6K test run to see how it feels for the triathlon

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04/08/19 1,131m 2:22.3 2:05.8

@Results before class

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04/06/19 2,005m 8:03.2 2:00.4

@the House

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04/05/19 2,000m 7:53.8 1:58.4

YMCA 500mx4 1 minute rest

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04/05/19 2,000m 3:32.7 1:46.3 View workout
04/03/19 2,000m 3:54.4 1:57.2 View workout
04/02/19 3,000m 6:08.1 2:02.7 View workout
03/27/19 553m 2:06.4 1:54.2 View workout
03/27/19 1,113m 2:23.3 2:08.7 View workout
03/26/19 1,000m 4:02.5 2:01.2 View workout
03/26/19 2,040m 4:40.0 2:17.2 View workout
03/26/19 2,000m 4:24.9 2:12.4 View workout
03/25/19 1,000m 4:14.9 2:07.4 View workout
03/25/19 1,500m 5:41.2 1:53.7 View workout
03/25/19 2,000m 4:24.0 2:12.0

messing around before class

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03/21/19 4,214m 9:53.1 2:20.7

@Results b4 class

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