Alex Dodez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/19 |
4,000m |
16:59.2 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/15/19 |
40,000m |
1:36:08.3 |
2:24.2 |
BikeErg |
|
View workout
|
06/14/19 |
3,517m |
15:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/13/19 |
10,000m |
21:38.1 |
2:09.8 |
BikeErg |
|
View workout
|
06/13/19 |
5,000m |
23:52.9 |
2:23.2 |
SkiErg |
|
View workout
|
06/09/19 |
21,097m |
1:41:50.8 |
2:24.8 |
RowErg |
Lwt |
View workout
|
05/31/19 |
4,758m |
10:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
05/30/19 |
4,071m |
10:00.0 |
2:27.3 |
BikeErg |
|
View workout
|
05/21/19 |
4,602m |
10:00.0 |
2:10.3 |
BikeErg |
|
View workout
|
05/20/19 |
5,043m |
11:20.2 |
2:14.8 |
BikeErg |
|
View workout
|
05/16/19 |
11,750m |
25:19.8 |
2:09.3 |
BikeErg |
|
View workout
|
05/16/19 |
5,000m |
21:49.1 |
2:10.9 |
RowErg |
Lwt |
View workout
|
05/15/19 |
5,000m |
21:03.6 |
2:06.3 |
RowErg |
Lwt |
View workout
|
05/15/19 |
5,000m |
21:10.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|
05/14/19 |
4,000m |
17:01.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
05/13/19 |
4,564m |
10:04.8 |
2:12.5 |
BikeErg |
|
View workout
|
04/29/19 |
1,000m |
4:21.0 |
2:10.5 |
SkiErg |
|
View workout
|
04/26/19 |
2,000m |
9:28.5 |
2:22.1 |
SkiErg |
|
View workout
|
04/25/19 |
2,500m |
10:40.9 |
2:08.1 |
SkiErg |
|
View workout
|
04/23/19 |
2,000m |
4:33.3 |
2:16.6 |
BikeErg |
|
View workout
|