Alex Dodez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/20 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
03/05/20 |
2,000m |
8:06.1 |
2:01.5 |
RowErg |
Lwt |
View workout
|
03/04/20 |
5,000m |
21:35.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|
02/26/20 |
14,069m |
35:59.0 |
2:33.4 |
BikeErg |
|
View workout
|
12/20/19 |
3,000m |
12:32.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/19/19 |
2,012m |
8:24.3 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/25/19 |
25,038m |
59:07.2 |
2:21.6 |
BikeErg |
|
View workout
|
11/23/19 |
3,179m |
12:00.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
11/22/19 |
17,416m |
45:08.6 |
2:35.5 |
BikeErg |
|
View workout
|
11/14/19 |
264m |
1:03.3 |
3:59.7 |
BikeErg |
|
View workout
|
11/14/19 |
20,906m |
48:50.7 |
2:20.1 |
BikeErg |
|
View workout
|
11/10/19 |
12,838m |
30:38.7 |
2:23.2 |
BikeErg |
|
View workout
|
11/10/19 |
1,924m |
5:40.5 |
2:56.9 |
BikeErg |
|
View workout
|
11/10/19 |
308m |
1:01.4 |
3:19.3 |
BikeErg |
|
View workout
|
11/08/19 |
1,270m |
5:16.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,500m |
11:02.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/03/19 |
2,189m |
10:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/01/19 |
5,216m |
12:45.4 |
2:26.7 |
BikeErg |
|
View workout
|
10/05/19 |
33,105m |
1:19:13.2 |
2:23.5 |
BikeErg |
|
View workout
|
10/05/19 |
5,764m |
14:29.5 |
2:30.8 |
BikeErg |
|
View workout
|