Alex Dodez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/19 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/27/19 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
06/27/19 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Lwt |
View workout
|
06/27/19 |
4,000m |
17:26.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
06/26/19 |
1,000m |
2:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
06/26/19 |
556m |
1:00.0 |
1:47.9 |
BikeErg |
|
View workout
|
06/26/19 |
950m |
4:00.0 |
2:06.3 |
SkiErg |
|
View workout
|
06/26/19 |
277m |
1:00.0 |
1:48.3 |
SkiErg |
|
View workout
|
06/25/19 |
2,723m |
11:46.9 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/25/19 |
900m |
3:44.3 |
2:04.6 |
RowErg |
Lwt |
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|
06/24/19 |
2,000m |
6:46.9 |
2:07.9 |
MultiErg |
|
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|
06/24/19 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Lwt |
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|
06/24/19 |
1,000m |
2:00.5 |
2:00.5 |
BikeErg |
|
View workout
|
06/24/19 |
500m |
1:54.5 |
1:54.5 |
SkiErg |
|
View workout
|
06/21/19 |
20,000m |
1:12:16.3 |
2:22.9 |
MultiErg |
|
View workout
|
06/21/19 |
6,000m |
26:23.3 |
2:11.9 |
RowErg |
Lwt |
View workout
|
06/20/19 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
06/19/19 |
8,000m |
26:00.3 |
2:08.1 |
MultiErg |
|
View workout
|
06/19/19 |
2,000m |
6:39.4 |
2:05.1 |
MultiErg |
|
View workout
|
06/19/19 |
2,417m |
10:11.8 |
2:06.5 |
RowErg |
Lwt |
View workout
|