Alex Dodez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/19 |
7,204m |
19:30.3 |
2:42.4 |
BikeErg |
|
View workout
|
09/28/19 |
29,919m |
1:13:14.4 |
2:26.8 |
BikeErg |
|
View workout
|
09/27/19 |
24,734m |
1:00:34.4 |
2:26.9 |
BikeErg |
|
View workout
|
09/22/19 |
19,801m |
46:52.0 |
2:22.0 |
BikeErg |
|
View workout
|
09/19/19 |
4,523m |
10:53.1 |
2:24.3 |
BikeErg |
|
View workout
|
09/19/19 |
7,088m |
16:59.1 |
2:23.7 |
BikeErg |
|
View workout
|
09/18/19 |
18,976m |
49:27.4 |
2:36.3 |
BikeErg |
|
View workout
|
09/18/19 |
27,988m |
1:12:51.7 |
2:36.1 |
BikeErg |
|
View workout
|
09/17/19 |
23,677m |
1:00:12.1 |
2:32.5 |
BikeErg |
|
View workout
|
09/17/19 |
22,688m |
56:21.4 |
2:29.0 |
BikeErg |
|
View workout
|
09/16/19 |
15,773m |
40:01.2 |
2:32.2 |
BikeErg |
|
View workout
|
09/16/19 |
14,144m |
34:17.5 |
2:25.4 |
BikeErg |
|
View workout
|
09/16/19 |
5,854m |
14:13.5 |
2:25.7 |
BikeErg |
|
View workout
|
09/16/19 |
7,175m |
18:39.7 |
2:36.0 |
BikeErg |
|
View workout
|
09/16/19 |
1,642m |
3:57.2 |
2:24.4 |
BikeErg |
|
View workout
|
09/16/19 |
355m |
1:15.1 |
3:31.5 |
BikeErg |
|
View workout
|
09/15/19 |
19,988m |
50:44.3 |
2:32.3 |
BikeErg |
|
View workout
|
09/15/19 |
27,090m |
1:10:12.7 |
2:35.5 |
BikeErg |
|
View workout
|
09/14/19 |
2,500m |
10:36.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/14/19 |
25,036m |
1:04:56.4 |
2:35.6 |
BikeErg |
|
View workout
|