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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Federico González Agocs

Log

Date Distance Time Pace Comments Action
07/18/22 3,000m 12:26.7 2:04.4 View workout
07/18/22 3,000m 12:34.4 2:05.7 View workout
07/16/22 10,000m 40:58.6 2:02.9 View workout
07/15/22 14,016m 1:00:50.1 2:10.2

Trabajo muy duro, mantenerme todo el trabajo a 140 ppm me mata la cabeza….

 View workout
07/14/22 2,000m 8:10.1 2:02.5 View workout
07/14/22 2,000m 8:25.0 2:06.2 View workout
07/14/22 2,000m 8:22.1 2:05.5 View workout
07/14/22 2,000m 8:19.6 2:04.9 View workout
07/14/22 2,000m 8:23.3 2:05.8 View workout
07/13/22 3,000m 11:59.1 1:59.8 View workout
07/13/22 3,000m 12:27.8 2:04.6 View workout
07/13/22 3,000m 12:20.7 2:03.4 View workout
07/13/22 3,000m 12:26.2 2:04.3 View workout
07/12/22 3,000m 12:12.6 2:02.1 View workout
07/12/22 3,000m 12:20.3 2:03.3 View workout
07/12/22 3,000m 12:31.1 2:05.1 View workout
07/08/22 10,018m 41:17.8 2:03.6 View workout
07/07/22 7,207m 30:00.6 2:04.9 View workout
07/06/22 2,000m 8:03.7 2:00.9 View workout
07/06/22 2,000m 8:00.4 2:00.1 View workout