Sean Kirtley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/23 |
500m |
4:49.0 |
4:49.0 |
SkiErg |
|
View workout
|
01/05/23 |
2,000m |
8:46.3 |
2:11.5 |
SkiErg |
|
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|
12/11/22 |
500m |
2:18.9 |
2:18.9 |
SkiErg |
|
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|
11/10/22 |
1,000m |
4:08.3 |
2:04.1 |
SkiErg |
|
View workout
|
11/01/22 |
1,000m |
|
|
SkiErg |
|
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|
03/09/22 |
5,000m |
23:57.8 |
2:23.7 |
SkiErg |
|
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|
03/07/22 |
2,000m |
8:06.0 |
2:01.5 |
SkiErg |
|
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|
03/04/22 |
2,000m |
8:11.5 |
2:02.8 |
SkiErg |
|
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|
03/02/22 |
2,000m |
8:02.1 |
2:00.5 |
SkiErg |
|
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|
02/27/22 |
2,000m |
8:05.9 |
2:01.4 |
SkiErg |
|
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|
02/23/22 |
2,500m |
10:52.7 |
2:10.5 |
SkiErg |
|
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|
02/20/22 |
2,000m |
9:16.1 |
2:19.0 |
SkiErg |
|
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|
09/24/21 |
2,000m |
9:18.0 |
2:19.5 |
SkiErg |
|
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|
07/03/21 |
2,000m |
8:54.4 |
2:13.6 |
RowErg |
Hwt |
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|
07/03/21 |
2,000m |
8:49.6 |
2:12.4 |
SkiErg |
|
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|
05/27/21 |
5,000m |
23:00.8 |
2:18.0 |
SkiErg |
|
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|
05/27/21 |
24m |
0:08.8 |
3:03.3 |
SkiErg |
|
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|
04/30/21 |
1,000m |
4:11.8 |
2:05.9 |
SkiErg |
|
View workout
|
04/29/21 |
1,000m |
4:48.5 |
2:24.2 |
SkiErg |
|
View workout
|
02/20/21 |
42,195m |
3:55:07.6 |
2:47.1 |
SkiErg |
|
View workout
|