Marcus Grijalva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/20 | 500m | 2:14.1 | 2:14.1 | RowErg | View workout | |
| 11/19/20 | 10000m | 22:34.7 | 2:15.4 | BikeErg | View workout | |
| 11/19/20 | 1000m | 4:53.9 | 2:26.9 | RowErg | View workout | |
| 11/18/20 | 1000m | 4:15.4 | 2:07.7 | RowErg | View workout | |
| 11/18/20 | 250m | 0:51.0 | 1:42.0 | RowErg | View workout | |
| 11/18/20 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout | |
| 11/18/20 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 11/16/20 | 4x3000m/2:00r | 25:21.7 | 2:06.8 | BikeErg | View workout | |
| 11/16/20 | 5:00 | 2,157m | 2:19.0 | BikeErg | View workout | |
| 11/15/20 | 7x5:00/3:00r | 15,974m | 2:11.4 | BikeErg | View workout | |
| 11/14/20 | 10000m | 22:26.8 | 2:14.6 | BikeErg | View workout | |
| 11/14/20 | 52m | 0:09.1 | 2:55.0 | BikeErg | View workout | |
| 11/14/20 | 5:00 | 2,127m | 2:21.0 | BikeErg | View workout | |
| 11/13/20 | v22c/5:35r...3 | 1,956m | 1:59.5 | BikeErg | View workout | |
| 11/13/20 | 3x8:00/3:00r | 11,110m | 2:09.6 | BikeErg | View workout | |
| 11/12/20 | 5000m | 12:12.8 | 2:26.5 | BikeErg | View workout | |
| 11/11/20 | 2000m | 4:47.6 | 2:23.8 | BikeErg | View workout | |
| 11/10/20 | 5000m | 11:43.1 | 2:20.6 | BikeErg | View workout | |
| 11/10/20 | 4:07 | 1,889m | 2:10.7 | BikeErg | View workout | |
| 11/09/20 | 5000m | 11:52.4 | 2:22.4 | BikeErg | View workout | |
| 11/09/20 | 5:00 | 2,475m | 2:01.2 | BikeErg | View workout | |
| 11/08/20 | 3x8000m/5:00r | 55:14.7 | 2:18.1 | BikeErg | View workout | |
| 11/07/20 | 10x2000m/1:00r | 43:58.8 | 2:11.9 | BikeErg | View workout | |
| 11/07/20 | 1x2000m/1:00r | 4:47.0 | 2:23.5 | BikeErg | View workout | |
| 11/05/20 | 5000m | 12:23.0 | 2:28.6 | BikeErg | View workout |