Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/20 |
500m |
1:41.5 |
1:41.5 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
11:50.5 |
2:22.1 |
BikeErg |
|
View workout
|
11/21/20 |
500m |
2:14.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/19/20 |
10,000m |
22:34.7 |
2:15.4 |
BikeErg |
|
View workout
|
11/19/20 |
1,000m |
4:53.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/18/20 |
1,000m |
4:15.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/18/20 |
250m |
0:51.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
11/18/20 |
100m |
0:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
11/18/20 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
12,000m |
25:21.7 |
2:06.8 |
BikeErg |
|
View workout
|
11/16/20 |
2,157m |
5:00.0 |
2:19.0 |
BikeErg |
|
View workout
|
11/15/20 |
15,974m |
35:00.0 |
2:11.4 |
BikeErg |
|
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|
11/14/20 |
10,000m |
22:26.8 |
2:14.6 |
BikeErg |
|
View workout
|
11/14/20 |
52m |
0:09.1 |
2:55.0 |
BikeErg |
|
View workout
|
11/14/20 |
2,127m |
5:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
11/13/20 |
1,956m |
3:53.8 |
1:59.5 |
BikeErg |
|
View workout
|
11/13/20 |
11,110m |
24:00.0 |
2:09.6 |
BikeErg |
|
View workout
|
11/12/20 |
5,000m |
12:12.8 |
2:26.5 |
BikeErg |
|
View workout
|
11/11/20 |
2,000m |
4:47.6 |
2:23.8 |
BikeErg |
|
View workout
|
11/10/20 |
5,000m |
11:43.1 |
2:20.6 |
BikeErg |
|
View workout
|