Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/20 |
12,987m |
27:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
10/22/20 |
1,835m |
5:00.0 |
2:43.4 |
BikeErg |
|
View workout
|
10/22/20 |
13,455m |
30:00.0 |
2:13.7 |
BikeErg |
|
View workout
|
10/17/20 |
11,258m |
24:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
10/16/20 |
11,476m |
31:07.2 |
2:42.7 |
BikeErg |
|
View workout
|
10/16/20 |
5,000m |
11:51.5 |
2:22.3 |
BikeErg |
|
View workout
|
10/15/20 |
16,233m |
35:48.6 |
2:12.3 |
BikeErg |
|
View workout
|
10/15/20 |
5,000m |
11:44.9 |
2:20.9 |
BikeErg |
|
View workout
|
10/14/20 |
10,000m |
22:01.3 |
2:12.1 |
BikeErg |
|
View workout
|
10/14/20 |
12,000m |
25:22.5 |
2:06.8 |
BikeErg |
|
View workout
|
10/13/20 |
5,000m |
11:36.6 |
2:19.3 |
BikeErg |
|
View workout
|
10/12/20 |
7,474m |
19:14.5 |
2:34.4 |
BikeErg |
|
View workout
|
10/12/20 |
5,000m |
11:13.9 |
2:14.7 |
BikeErg |
|
View workout
|
10/11/20 |
21,748m |
50:00.0 |
2:17.9 |
BikeErg |
|
View workout
|
10/10/20 |
12,000m |
24:44.7 |
2:03.7 |
BikeErg |
|
View workout
|
10/09/20 |
10,000m |
20:24.0 |
2:02.4 |
BikeErg |
|
View workout
|
10/09/20 |
600m |
2:36.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/09/20 |
600m |
2:27.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/08/20 |
10,000m |
21:55.5 |
2:11.5 |
BikeErg |
|
View workout
|
10/07/20 |
7,600m |
14:03.8 |
1:51.0 |
BikeErg |
|
View workout
|