Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/20 |
1,000m |
4:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,000m |
23:38.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/27/20 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
12/27/20 |
13,342m |
30:00.0 |
2:14.9 |
BikeErg |
|
View workout
|
12/23/20 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
14,801m |
30:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
12/23/20 |
1,000m |
2:14.1 |
2:14.1 |
BikeErg |
|
View workout
|
12/21/20 |
5,500m |
26:21.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/21/20 |
13,855m |
30:00.0 |
2:09.9 |
BikeErg |
|
View workout
|
12/19/20 |
2,000m |
8:32.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
14,574m |
30:00.0 |
2:03.5 |
BikeErg |
|
View workout
|
12/18/20 |
4,000m |
19:38.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
10,000m |
19:49.6 |
1:58.9 |
BikeErg |
|
View workout
|
12/17/20 |
5,500m |
25:16.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,000m |
20:40.1 |
2:04.0 |
BikeErg |
|
View workout
|
12/16/20 |
11,226m |
25:16.9 |
2:15.1 |
BikeErg |
|
View workout
|
12/16/20 |
14,126m |
30:00.0 |
2:07.4 |
BikeErg |
|
View workout
|
12/12/20 |
14,642m |
30:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
12/11/20 |
10,000m |
24:08.5 |
2:24.8 |
BikeErg |
|
View workout
|
12/11/20 |
5,000m |
10:22.7 |
2:04.5 |
BikeErg |
|
View workout
|