Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
1,000m |
2:18.1 |
2:18.1 |
BikeErg |
|
View workout
|
01/22/21 |
4,365m |
20:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
4,000m |
8:57.1 |
2:14.2 |
BikeErg |
|
View workout
|
01/21/21 |
10,000m |
18:52.1 |
1:53.2 |
BikeErg |
|
View workout
|
01/20/21 |
18,726m |
40:00.0 |
2:08.1 |
BikeErg |
|
View workout
|
01/19/21 |
15,062m |
30:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
01/19/21 |
922m |
2:04.7 |
2:15.2 |
BikeErg |
|
View workout
|
01/18/21 |
10,000m |
22:22.3 |
2:14.2 |
BikeErg |
|
View workout
|
01/18/21 |
5,000m |
11:08.9 |
2:13.7 |
BikeErg |
|
View workout
|
01/15/21 |
10,000m |
21:27.4 |
2:08.7 |
BikeErg |
|
View workout
|
01/14/21 |
5,000m |
12:47.2 |
2:33.4 |
BikeErg |
|
View workout
|
01/14/21 |
1,184m |
4:46.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,000m |
1:58.0 |
1:58.0 |
BikeErg |
|
View workout
|
01/14/21 |
10,000m |
19:18.1 |
1:55.8 |
BikeErg |
|
View workout
|
01/13/21 |
5,000m |
21:39.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/13/21 |
14,010m |
30:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
01/12/21 |
1,500m |
7:09.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
760m |
3:56.3 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,000m |
2:15.9 |
2:15.9 |
BikeErg |
|
View workout
|
01/08/21 |
3,000m |
12:18.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|