Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/20 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
12,000m |
25:21.7 |
2:06.8 |
BikeErg |
|
View workout
|
11/16/20 |
2,157m |
5:00.0 |
2:19.0 |
BikeErg |
|
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|
11/15/20 |
15,974m |
35:00.0 |
2:11.4 |
BikeErg |
|
View workout
|
11/14/20 |
10,000m |
22:26.8 |
2:14.6 |
BikeErg |
|
View workout
|
11/14/20 |
52m |
0:09.1 |
2:55.0 |
BikeErg |
|
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|
11/14/20 |
2,127m |
5:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
11/13/20 |
1,956m |
3:53.8 |
1:59.5 |
BikeErg |
|
View workout
|
11/13/20 |
11,110m |
24:00.0 |
2:09.6 |
BikeErg |
|
View workout
|
11/12/20 |
5,000m |
12:12.8 |
2:26.5 |
BikeErg |
|
View workout
|
11/11/20 |
2,000m |
4:47.6 |
2:23.8 |
BikeErg |
|
View workout
|
11/10/20 |
5,000m |
11:43.1 |
2:20.6 |
BikeErg |
|
View workout
|
11/10/20 |
1,889m |
4:07.0 |
2:10.7 |
BikeErg |
|
View workout
|
11/09/20 |
5,000m |
11:52.4 |
2:22.4 |
BikeErg |
|
View workout
|
11/09/20 |
2,475m |
5:00.0 |
2:01.2 |
BikeErg |
|
View workout
|
11/08/20 |
24,000m |
55:14.7 |
2:18.1 |
BikeErg |
|
View workout
|
11/07/20 |
20,000m |
43:58.8 |
2:11.9 |
BikeErg |
|
View workout
|
11/07/20 |
2,000m |
4:47.0 |
2:23.5 |
BikeErg |
|
View workout
|
11/05/20 |
5,000m |
12:23.0 |
2:28.6 |
BikeErg |
|
View workout
|
11/05/20 |
2,212m |
5:00.0 |
2:15.6 |
BikeErg |
|
View workout
|