Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/21 |
15,000m |
30:33.0 |
2:02.2 |
BikeErg |
|
View workout
|
04/15/21 |
10,000m |
20:07.1 |
2:00.7 |
BikeErg |
|
View workout
|
04/14/21 |
14,973m |
30:00.0 |
2:00.2 |
BikeErg |
|
View workout
|
04/13/21 |
500m |
2:06.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/11/21 |
27,034m |
1:00:00.0 |
2:13.1 |
BikeErg |
|
View workout
|
04/10/21 |
10,000m |
23:07.6 |
2:18.7 |
BikeErg |
|
View workout
|
04/10/21 |
1,000m |
4:05.4 |
2:02.7 |
SkiErg |
|
View workout
|
04/09/21 |
10,000m |
20:54.9 |
2:05.4 |
BikeErg |
|
View workout
|
03/22/21 |
883m |
17:08.5 |
9:42.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
10:30.0 |
2:06.0 |
BikeErg |
|
View workout
|
03/19/21 |
2,000m |
9:51.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
10:34.1 |
2:06.8 |
BikeErg |
|
View workout
|
03/17/21 |
15,106m |
30:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
03/14/21 |
12,000m |
24:41.5 |
2:03.4 |
BikeErg |
|
View workout
|
03/13/21 |
5,000m |
12:30.9 |
2:30.1 |
BikeErg |
|
View workout
|
03/13/21 |
5,000m |
10:35.9 |
2:07.1 |
BikeErg |
|
View workout
|
03/12/21 |
12,093m |
24:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
03/10/21 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,122m |
5:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
10:40.1 |
2:08.0 |
BikeErg |
|
View workout
|