Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/20 |
18,782m |
40:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
12/04/20 |
2,000m |
8:16.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/04/20 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Hwt |
View workout
|
12/04/20 |
14,557m |
30:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
12/03/20 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
9:48.6 |
1:57.7 |
BikeErg |
|
View workout
|
12/03/20 |
5,000m |
10:52.7 |
2:10.5 |
BikeErg |
|
View workout
|
12/03/20 |
1,000m |
1:43.6 |
1:43.6 |
BikeErg |
|
View workout
|
12/03/20 |
5,000m |
11:09.0 |
2:13.8 |
BikeErg |
|
View workout
|
12/02/20 |
3,000m |
12:57.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/02/20 |
14,318m |
30:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
12/01/20 |
5,000m |
22:38.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,000m |
11:23.8 |
2:16.7 |
BikeErg |
|
View workout
|
11/30/20 |
10,000m |
20:16.6 |
2:01.6 |
BikeErg |
|
View workout
|
11/30/20 |
1,000m |
3:51.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,000m |
13:02.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
100m |
0:23.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/29/20 |
2,000m |
8:37.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
15,951m |
36:00.0 |
2:15.4 |
BikeErg |
|
View workout
|
11/28/20 |
250m |
0:48.2 |
1:36.4 |
RowErg |
Hwt |
View workout
|