Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/20 |
100m |
0:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
9:45.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
13,690m |
30:00.0 |
2:11.4 |
BikeErg |
|
View workout
|
11/25/20 |
2,000m |
9:42.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,000m |
12:11.5 |
2:26.3 |
BikeErg |
|
View workout
|
11/24/20 |
3,000m |
14:26.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,000m |
2:07.9 |
2:07.9 |
BikeErg |
|
View workout
|
11/23/20 |
5,000m |
24:49.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
10,000m |
21:33.5 |
2:09.3 |
BikeErg |
|
View workout
|
11/22/20 |
5,000m |
10:59.7 |
2:11.9 |
BikeErg |
|
View workout
|
11/22/20 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/22/20 |
5,000m |
11:21.9 |
2:16.3 |
BikeErg |
|
View workout
|
11/21/20 |
500m |
1:41.5 |
1:41.5 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
11:50.5 |
2:22.1 |
BikeErg |
|
View workout
|
11/21/20 |
500m |
2:14.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/19/20 |
10,000m |
22:34.7 |
2:15.4 |
BikeErg |
|
View workout
|
11/19/20 |
1,000m |
4:53.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/18/20 |
1,000m |
4:15.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/18/20 |
250m |
0:51.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
11/18/20 |
100m |
0:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|