Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/21 |
10,000m |
21:08.5 |
2:06.8 |
BikeErg |
|
View workout
|
01/08/21 |
14,366m |
30:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
01/07/21 |
5,000m |
10:32.9 |
2:06.5 |
BikeErg |
|
View workout
|
01/07/21 |
16,000m |
39:35.5 |
2:28.4 |
BikeErg |
|
View workout
|
01/06/21 |
10,000m |
21:31.2 |
2:09.1 |
BikeErg |
|
View workout
|
01/06/21 |
4,000m |
7:59.1 |
1:59.7 |
BikeErg |
|
View workout
|
01/06/21 |
2,000m |
8:02.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,000m |
9:04.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
10,000m |
23:01.3 |
2:18.1 |
BikeErg |
|
View workout
|
01/05/21 |
755m |
1:31.5 |
2:01.1 |
BikeErg |
|
View workout
|
01/05/21 |
2,000m |
8:40.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
11,653m |
24:00.0 |
2:03.5 |
BikeErg |
|
View workout
|
01/04/21 |
13,910m |
30:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
01/04/21 |
3,414m |
6:31.8 |
1:54.7 |
BikeErg |
|
View workout
|
01/01/21 |
26,592m |
1:00:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
12/31/20 |
14,737m |
30:00.0 |
2:02.1 |
BikeErg |
|
View workout
|
12/30/20 |
5,000m |
24:53.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/29/20 |
500m |
2:08.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,000m |
10:25.0 |
2:05.0 |
BikeErg |
|
View workout
|
12/29/20 |
10,000m |
19:56.4 |
1:59.6 |
BikeErg |
|
View workout
|