Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/21 |
9,000m |
22:22.2 |
2:29.1 |
BikeErg |
|
View workout
|
08/03/21 |
4,180m |
10:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
08/02/21 |
6,000m |
14:31.7 |
2:25.2 |
BikeErg |
|
View workout
|
07/28/21 |
10,000m |
28:46.7 |
2:52.6 |
BikeErg |
|
View workout
|
07/17/21 |
500m |
2:04.5 |
2:04.5 |
SkiErg |
|
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|
07/15/21 |
10,000m |
22:18.7 |
2:13.8 |
BikeErg |
|
View workout
|
07/14/21 |
12,000m |
25:09.8 |
2:05.8 |
BikeErg |
|
View workout
|
07/13/21 |
6,170m |
11:00.0 |
1:46.9 |
BikeErg |
|
View workout
|
07/12/21 |
8,000m |
15:00.8 |
1:52.6 |
BikeErg |
|
View workout
|
07/11/21 |
6,000m |
11:48.4 |
1:58.0 |
BikeErg |
|
View workout
|
07/10/21 |
16,000m |
35:36.2 |
2:13.5 |
BikeErg |
|
View workout
|
07/09/21 |
13,457m |
30:00.0 |
2:13.7 |
BikeErg |
|
View workout
|
07/08/21 |
1,000m |
3:14.3 |
3:14.3 |
BikeErg |
|
View workout
|
07/08/21 |
4,000m |
7:30.1 |
1:52.5 |
BikeErg |
|
View workout
|
07/08/21 |
5,000m |
12:22.6 |
2:28.5 |
BikeErg |
|
View workout
|
07/07/21 |
9,000m |
17:19.5 |
1:55.5 |
BikeErg |
|
View workout
|
07/06/21 |
12,000m |
26:12.8 |
2:11.0 |
BikeErg |
|
View workout
|
07/05/21 |
12,000m |
25:27.1 |
2:07.2 |
BikeErg |
|
View workout
|
07/03/21 |
5,000m |
13:27.9 |
2:41.5 |
BikeErg |
|
View workout
|
07/02/21 |
6,000m |
11:52.2 |
1:58.7 |
BikeErg |
|
View workout
|