Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/21 |
6,000m |
12:29.1 |
2:04.8 |
BikeErg |
|
View workout
|
02/17/21 |
3,000m |
13:36.5 |
2:16.0 |
SkiErg |
|
View workout
|
02/17/21 |
2,000m |
9:16.8 |
2:19.2 |
SkiErg |
|
View workout
|
02/17/21 |
4,210m |
20:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
10:33.6 |
2:06.7 |
BikeErg |
|
View workout
|
02/16/21 |
500m |
2:16.8 |
2:16.8 |
SkiErg |
|
View workout
|
02/16/21 |
1,000m |
3:34.4 |
3:34.4 |
BikeErg |
|
View workout
|
02/16/21 |
12,319m |
24:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
02/15/21 |
500m |
2:13.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/15/21 |
14,861m |
30:00.0 |
2:01.1 |
BikeErg |
|
View workout
|
02/14/21 |
20,000m |
41:34.6 |
2:04.7 |
BikeErg |
|
View workout
|
02/13/21 |
2,553m |
12:00.0 |
2:21.0 |
SkiErg |
|
View workout
|
02/13/21 |
2,250m |
9:53.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/13/21 |
1,000m |
2:15.8 |
2:15.8 |
BikeErg |
|
View workout
|
02/12/21 |
2,365m |
10:00.0 |
2:06.8 |
SkiErg |
|
View workout
|
02/12/21 |
500m |
1:51.8 |
1:51.8 |
SkiErg |
|
View workout
|
02/12/21 |
5,000m |
12:02.3 |
2:24.4 |
BikeErg |
|
View workout
|
02/12/21 |
500m |
1:58.8 |
1:58.8 |
SkiErg |
|
View workout
|
02/12/21 |
2,000m |
4:16.5 |
2:08.2 |
BikeErg |
|
View workout
|
02/11/21 |
2,600m |
12:59.0 |
2:29.8 |
SkiErg |
|
View workout
|