Marcus Grijalva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/22 | 4x3000m/2:00r | 25:05.1 | 2:05.4 | BikeErg | View workout | |
| 01/12/22 | 6x4000m/3:00r | 54:29.0 | 2:16.2 | BikeErg | View workout | |
| 01/11/22 | 5x6:00/2:00r | 14,013m | 2:08.4 | BikeErg | View workout | |
| 01/10/22 | v4000m/3:00r...4 | 10,000m | 2:05.4 | BikeErg | View workout | |
| 01/09/22 | 6x4:00/3:00r | 10,640m | 2:15.3 | BikeErg | View workout | |
| 01/06/22 | 5x2000m/2:00r | 21:35.0 | 2:09.5 | BikeErg | View workout | |
| 01/05/22 | 7x2:00/1:00r | 6,942m | 2:01.0 | BikeErg | View workout | |
| 01/04/22 | 5x5:00/2:00r | 12,380m | 2:01.1 | BikeErg | View workout | |
| 12/29/21 | 13x500m/2:00r | 29:57.0 | 2:18.2 | RowErg | View workout | |
| 12/28/21 | 5x6:00/1:00r | 5,855m | 2:33.7 | RowErg | View workout | |
| 12/27/21 | 5:07 | 940m | 2:43.5 | RowErg | View workout | |
| 12/27/21 | 6x4:00/1:00r | 4,690m | 2:33.5 | RowErg | View workout | |
| 12/26/21 | 10x500m/1:00r | 26:19.8 | 2:37.9 | RowErg | View workout | |
| 12/23/21 | 5:00 | 1,569m | 3:11.2 | BikeErg | View workout | |
| 12/23/21 | 30:00 | 12,857m | 2:20.0 | BikeErg | View workout | |
| 12/22/21 | 2x20:00/5:00r | 17,225m | 2:19.3 | BikeErg | View workout | |
| 12/21/21 | 7x4:00/2:00r | 12,857m | 2:10.6 | BikeErg | View workout | |
| 12/20/21 | 3x3000m/2:00r | 18:33.9 | 2:03.7 | BikeErg | View workout | |
| 12/18/21 | 5:00 | 1,429m | 3:29.9 | BikeErg | View workout | |
| 12/18/21 | 20:00 | 9,860m | 2:01.7 | BikeErg | View workout | |
| 12/17/21 | 3x8:00/4:00r | 11,048m | 2:10.3 | BikeErg | View workout | |
| 12/16/21 | 10x1000m/2:00r | 22:14.5 | 2:13.4 | BikeErg | View workout | |
| 12/13/21 | 8x4:00/1:00r | 13,898m | 2:18.1 | BikeErg | View workout | |
| 12/12/21 | 4x6:00/3:00r | 9,777m | 2:27.2 | BikeErg | View workout | |
| 12/11/21 | 8x2000m/1:00r | 34:37.1 | 2:09.8 | BikeErg | View workout |