Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/21 |
5,000m |
10:36.3 |
2:07.2 |
BikeErg |
|
View workout
|
02/10/21 |
1,663m |
7:04.0 |
2:07.4 |
SkiErg |
|
View workout
|
02/10/21 |
9,000m |
17:35.0 |
1:57.2 |
BikeErg |
|
View workout
|
02/09/21 |
1,800m |
7:22.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,009m |
4:32.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
10,000m |
20:05.6 |
2:00.5 |
BikeErg |
|
View workout
|
02/09/21 |
1,000m |
2:06.7 |
2:06.7 |
BikeErg |
|
View workout
|
02/08/21 |
500m |
2:03.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/08/21 |
11,897m |
24:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
02/06/21 |
5,000m |
11:18.6 |
2:15.7 |
BikeErg |
|
View workout
|
02/06/21 |
2,000m |
4:25.5 |
2:12.7 |
BikeErg |
|
View workout
|
02/05/21 |
8,000m |
16:14.0 |
2:01.7 |
BikeErg |
|
View workout
|
02/04/21 |
5,000m |
10:30.5 |
2:06.1 |
BikeErg |
|
View workout
|
02/04/21 |
500m |
1:50.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/03/21 |
284m |
1:28.3 |
2:35.4 |
RowErg |
Hwt |
View workout
|
02/03/21 |
1,000m |
2:42.1 |
2:42.1 |
BikeErg |
|
View workout
|
02/03/21 |
15,289m |
30:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
02/02/21 |
1,000m |
5:06.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,000m |
19:19.2 |
1:55.9 |
BikeErg |
|
View workout
|
02/01/21 |
2,000m |
9:26.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|