Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/21 |
16,000m |
33:36.5 |
2:06.0 |
BikeErg |
|
View workout
|
06/30/21 |
10,000m |
23:34.9 |
2:21.4 |
BikeErg |
|
View workout
|
06/29/21 |
6,000m |
12:37.8 |
2:06.3 |
BikeErg |
|
View workout
|
06/28/21 |
10,000m |
18:47.2 |
1:52.7 |
BikeErg |
|
View workout
|
06/27/21 |
7,000m |
17:06.1 |
2:26.5 |
BikeErg |
|
View workout
|
06/27/21 |
500m |
0:53.5 |
1:47.0 |
BikeErg |
|
View workout
|
06/26/21 |
5,000m |
10:41.9 |
2:08.3 |
BikeErg |
|
View workout
|
06/26/21 |
6,000m |
11:35.5 |
1:55.9 |
BikeErg |
|
View workout
|
06/25/21 |
7,361m |
18:00.0 |
2:26.7 |
BikeErg |
|
View workout
|
06/24/21 |
8,862m |
18:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
06/23/21 |
10,000m |
19:32.9 |
1:57.2 |
BikeErg |
|
View workout
|
06/22/21 |
7,500m |
16:44.9 |
2:13.9 |
BikeErg |
|
View workout
|
06/20/21 |
7,137m |
15:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
06/19/21 |
10,000m |
21:56.9 |
2:11.6 |
BikeErg |
|
View workout
|
06/18/21 |
8,355m |
20:00.0 |
2:23.6 |
BikeErg |
|
View workout
|
06/17/21 |
12,000m |
26:12.6 |
2:11.0 |
BikeErg |
|
View workout
|
06/16/21 |
24,000m |
52:39.6 |
2:11.6 |
BikeErg |
|
View workout
|
06/15/21 |
12,000m |
24:30.4 |
2:02.5 |
BikeErg |
|
View workout
|
06/14/21 |
15,355m |
30:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
06/13/21 |
6,000m |
11:51.2 |
1:58.5 |
BikeErg |
|
View workout
|