Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/21 |
5,000m |
11:11.4 |
2:14.2 |
BikeErg |
|
View workout
|
08/29/21 |
249m |
0:34.3 |
2:17.7 |
BikeErg |
|
View workout
|
08/24/21 |
1,000m |
3:11.4 |
3:11.4 |
BikeErg |
|
View workout
|
08/24/21 |
13,903m |
30:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
08/23/21 |
1,000m |
4:03.6 |
4:03.6 |
BikeErg |
|
View workout
|
08/23/21 |
10,000m |
19:41.7 |
1:58.1 |
BikeErg |
|
View workout
|
08/19/21 |
1,427m |
5:00.0 |
3:30.2 |
BikeErg |
|
View workout
|
08/19/21 |
10,000m |
21:50.6 |
2:11.0 |
BikeErg |
|
View workout
|
08/18/21 |
1,000m |
3:42.0 |
3:42.0 |
BikeErg |
|
View workout
|
08/18/21 |
14,079m |
30:00.0 |
2:07.8 |
BikeErg |
|
View workout
|
08/17/21 |
820m |
3:37.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/17/21 |
842m |
3:53.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/17/21 |
220m |
1:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/14/21 |
10,000m |
22:55.1 |
2:17.5 |
BikeErg |
|
View workout
|
08/12/21 |
6,000m |
12:46.2 |
2:07.7 |
BikeErg |
|
View workout
|
08/11/21 |
900m |
4:02.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
504m |
2:24.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
236m |
1:08.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/08/21 |
10,000m |
20:45.1 |
2:04.5 |
BikeErg |
|
View workout
|