Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/20 |
2,753m |
7:00.0 |
2:32.5 |
BikeErg |
|
View workout
|
10/06/20 |
5,000m |
11:05.5 |
2:13.1 |
BikeErg |
|
View workout
|
10/06/20 |
14,412m |
30:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
10/05/20 |
9,441m |
20:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
10/03/20 |
11,509m |
24:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
10/03/20 |
153m |
0:23.2 |
2:31.6 |
BikeErg |
|
View workout
|
10/01/20 |
10,896m |
24:00.0 |
2:12.1 |
BikeErg |
|
View workout
|
10/01/20 |
6,000m |
12:18.7 |
2:03.1 |
BikeErg |
|
View workout
|
09/29/20 |
6,000m |
12:50.3 |
2:08.3 |
BikeErg |
|
View workout
|
09/28/20 |
16,000m |
33:12.0 |
2:04.5 |
BikeErg |
|
View workout
|
09/26/20 |
10,000m |
22:25.5 |
2:14.5 |
BikeErg |
|
View workout
|
09/25/20 |
4,000m |
9:24.6 |
2:21.1 |
BikeErg |
|
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|
09/25/20 |
5,034m |
12:24.7 |
2:27.9 |
BikeErg |
|
View workout
|
09/24/20 |
7,471m |
16:37.8 |
2:13.5 |
BikeErg |
|
View workout
|
09/24/20 |
5,000m |
10:50.3 |
2:10.0 |
BikeErg |
|
View workout
|
09/23/20 |
12,255m |
27:20.3 |
2:13.8 |
BikeErg |
|
View workout
|
09/23/20 |
1,297m |
3:28.2 |
2:40.5 |
BikeErg |
|
View workout
|
09/23/20 |
5,709m |
12:06.5 |
2:07.2 |
BikeErg |
|
View workout
|
09/23/20 |
5,000m |
11:17.7 |
2:15.5 |
BikeErg |
|
View workout
|
09/22/20 |
8,000m |
20:06.5 |
2:30.8 |
BikeErg |
|
View workout
|