Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/20 |
1,000m |
2:19.4 |
2:19.4 |
BikeErg |
|
View workout
|
07/12/20 |
10,000m |
19:03.3 |
1:54.3 |
BikeErg |
|
View workout
|
07/12/20 |
4,000m |
8:53.8 |
2:13.4 |
BikeErg |
|
View workout
|
07/11/20 |
535m |
1:10.7 |
2:12.1 |
BikeErg |
|
View workout
|
07/11/20 |
10,000m |
19:49.5 |
1:58.9 |
BikeErg |
|
View workout
|
07/11/20 |
4,000m |
8:43.7 |
2:10.9 |
BikeErg |
|
View workout
|
07/10/20 |
4,000m |
10:02.5 |
2:30.6 |
BikeErg |
|
View workout
|
07/10/20 |
4,000m |
7:56.6 |
1:59.1 |
BikeErg |
|
View workout
|
07/09/20 |
1,035m |
2:29.2 |
2:24.1 |
BikeErg |
|
View workout
|
07/09/20 |
14,640m |
30:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
07/09/20 |
1,000m |
2:09.5 |
2:09.5 |
BikeErg |
|
View workout
|
07/08/20 |
298m |
0:46.7 |
2:36.7 |
BikeErg |
|
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|
07/08/20 |
4,000m |
8:29.5 |
2:07.3 |
BikeErg |
|
View workout
|
07/08/20 |
4,000m |
7:45.0 |
1:56.2 |
BikeErg |
|
View workout
|
07/08/20 |
7,500m |
16:07.5 |
2:09.0 |
BikeErg |
|
View workout
|
07/08/20 |
2,000m |
4:25.4 |
2:12.7 |
BikeErg |
|
View workout
|
07/07/20 |
10,000m |
21:33.6 |
2:09.3 |
BikeErg |
|
View workout
|
07/07/20 |
4,000m |
8:35.9 |
2:08.9 |
BikeErg |
|
View workout
|
07/06/20 |
4,000m |
8:22.4 |
2:05.6 |
BikeErg |
|
View workout
|
07/06/20 |
4,000m |
8:14.6 |
2:03.6 |
BikeErg |
|
View workout
|