Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/20 |
1,889m |
4:07.0 |
2:10.7 |
BikeErg |
|
View workout
|
11/09/20 |
5,000m |
11:52.4 |
2:22.4 |
BikeErg |
|
View workout
|
11/09/20 |
2,475m |
5:00.0 |
2:01.2 |
BikeErg |
|
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|
11/08/20 |
24,000m |
55:14.7 |
2:18.1 |
BikeErg |
|
View workout
|
11/07/20 |
20,000m |
43:58.8 |
2:11.9 |
BikeErg |
|
View workout
|
11/07/20 |
2,000m |
4:47.0 |
2:23.5 |
BikeErg |
|
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|
11/05/20 |
5,000m |
12:23.0 |
2:28.6 |
BikeErg |
|
View workout
|
11/05/20 |
2,212m |
5:00.0 |
2:15.6 |
BikeErg |
|
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|
11/05/20 |
2,099m |
5:00.0 |
2:22.9 |
BikeErg |
|
View workout
|
11/04/20 |
10,000m |
25:34.5 |
2:33.4 |
BikeErg |
|
View workout
|
11/03/20 |
2,159m |
5:00.0 |
2:18.9 |
BikeErg |
|
View workout
|
11/01/20 |
50,000m |
1:55:21.9 |
2:18.4 |
BikeErg |
|
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|
10/31/20 |
8,704m |
20:00.0 |
2:17.8 |
BikeErg |
|
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|
10/31/20 |
893m |
1:46.3 |
1:59.0 |
BikeErg |
|
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|
10/31/20 |
1,778m |
3:31.1 |
1:58.7 |
BikeErg |
|
View workout
|
10/28/20 |
10,500m |
22:13.4 |
2:06.9 |
BikeErg |
|
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|
10/27/20 |
15,000m |
31:22.3 |
2:05.4 |
BikeErg |
|
View workout
|
10/26/20 |
2,371m |
5:00.0 |
2:06.5 |
BikeErg |
|
View workout
|
10/25/20 |
12,987m |
27:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
10/22/20 |
1,835m |
5:00.0 |
2:43.4 |
BikeErg |
|
View workout
|