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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Pedro Leao

Log

Date Distance Time Pace Comments Action
09/07/22 315m 1:28.6 2:20.6 View workout
08/16/22 12,000m 54:19.6 2:15.8 View workout
08/09/22 10,600m 45:00.0 2:07.3 View workout
08/06/22 13,003m 57:00.0 2:11.5 View workout
08/02/22 10,758m 45:00.0 2:05.4 View workout
08/02/22 10,758m 45:00.0 2:05.4 View workout
06/07/22 2,311m 10:00.0 2:09.8

Aquecimento
erg.zone

 View workout
03/14/22 300m 0:51.8 1:26.3 View workout
03/14/22 300m 0:51.8 1:26.3 View workout
03/10/22 300m 0:57.9 1:36.5 View workout
02/26/22 200m 0:36.3 1:30.7 View workout
02/18/22 200m 0:38.3 1:35.7 View workout
02/17/22 1,208m 5:31.6 2:17.2 View workout
02/16/22 200m 0:34.7 1:26.7 View workout
02/16/22 200m 0:34.7 1:26.7 View workout
02/16/22 200m 0:36.7 1:31.7 View workout
02/11/22 100m 0:18.0 1:30.0 View workout
02/11/22 100m 0:18.2 1:31.0 View workout
02/11/22 100m 0:18.0 1:30.0 View workout
02/11/22 100m 0:18.0 1:30.0 View workout