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Log

Date Workout Score Ave Comments Action
04/11/20 32x100m/0:20r 12:01.7 1:52.7 View workout
04/11/20 1x1000m/3:00r 4:02.3 2:01.1 View workout
04/11/20 0:36 106m 2:51.6 View workout
04/11/20 1x1000m/3:00r 3:51.8 1:55.9 View workout
04/11/20 5x1000m/3:00r 19:40.6 1:58.0 View workout
04/10/20 5x1000m/3:00r 19:38.8 1:57.8 View workout
04/10/20 5x1000m/3:00r 20:10.4 2:01.0 View workout
04/09/20 3x500m/3:00r 6:03.5 2:01.1 View workout
04/09/20 5x1500m/2:30r 31:16.6 2:05.1 View workout
04/08/20 8x1000m/2:00r 32:18.2 2:01.1 View workout
04/07/20 14x500m/1:25r 27:49.1 1:59.2

Post blood test, low rate erg

 View workout
04/06/20 4x425m/2:00r 6:16.7 1:50.7 View workout
04/06/20 3x200m/0:45r 2:03.9 1:43.2 View workout
04/06/20 6x200m/2:00r 4:05.6 1:42.3 View workout
04/06/20 2:01.5 513m 1:58.4 View workout
04/06/20 1:47.9 500m 1:47.9 View workout
04/06/20 5:42.9 1,500m 1:54.3 View workout
04/05/20 3:56.0 1,000m 1:58.0 View workout
04/05/20 3:55.3 1,000m 1:57.6 View workout
04/05/20 3:42.3 1,000m 1:51.1 View workout
04/05/20 3:48.1 1,000m 1:54.0 View workout
04/05/20 3:48.8 1,000m 1:54.4 View workout
04/04/20 7:40.3 2,000m 1:55.0 View workout
04/04/20 7:49.0 2,000m 1:57.2 View workout
04/03/20 11:32.0 3,001m 1:55.2 View workout