Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/24 |
29,512m |
1:00:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
12/07/24 |
7,277m |
30:00.0 |
2:03.6 |
SkiErg |
|
View workout
|
12/07/24 |
49m |
0:14.0 |
2:22.8 |
SkiErg |
|
View workout
|
12/07/24 |
458m |
1:56.5 |
2:07.1 |
SkiErg |
|
View workout
|
12/01/24 |
15,000m |
1:04:44.3 |
2:09.4 |
SkiErg |
|
View workout
|
11/29/24 |
9,666m |
20:00.8 |
2:04.2 |
BikeErg |
|
View workout
|
11/29/24 |
5,187m |
20:02.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
30,040m |
1:00:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
10/28/24 |
29,590m |
1:00:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
10/26/24 |
10,033m |
20:01.3 |
1:59.7 |
BikeErg |
|
View workout
|
10/26/24 |
22,573m |
45:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
10/25/24 |
28,094m |
1:00:00.0 |
2:08.1 |
BikeErg |
|
View workout
|
10/21/24 |
15,592m |
30:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
10/19/24 |
30,050m |
1:00:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
10/18/24 |
3,750m |
12:49.9 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/17/24 |
3,189m |
14:05.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/17/24 |
8,000m |
33:17.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
24,013m |
47:48.8 |
1:59.4 |
BikeErg |
|
View workout
|
10/04/24 |
384m |
1:57.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,000m |
17:58.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|