Stephen Hindmarsh

Log

Date Workout Score Ave Comments Action
05/20/19 5000m 21:33.2 2:09.3 View workout
05/16/19 25:35 25:35.2 2:07.9

3x2000m, 4 min rest between sets

View workout
05/12/19 v2000m/3:00r...4 5,000m 2:04.9 View workout
04/29/19 5000m 21:58.2 2:11.8 View workout
04/27/19 6x1000m/3:00r 25:06.7 2:05.5 View workout
04/23/19 21:05.6 5,000m 2:06.5

Intervals
2000, 1500, 1000, 500
3 minutes rest between sets

View workout
04/20/19 v1:00/1:00r...7 3,955m 2:01.3 View workout
04/16/19 3000m 13:04.5 2:10.7 View workout