Stephen Hindmarsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/22 |
5,000m |
22:40.2 |
2:16.0 |
SkiErg |
|
View workout
|
11/22/22 |
4,216m |
16:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/05/22 |
7,400m |
28:27.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/04/22 |
3,100m |
10:48.4 |
1:44.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,500m |
20:30.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,441m |
21:58.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,600m |
16:59.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/16/22 |
30,000m |
1:01:28.8 |
2:02.9 |
BikeErg |
|
View workout
|
10/01/22 |
32,000m |
1:03:27.0 |
1:58.9 |
BikeErg |
|
View workout
|
09/18/22 |
42,000m |
1:26:49.7 |
2:04.0 |
BikeErg |
|
View workout
|
08/02/22 |
4,200m |
15:51.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/30/22 |
24,000m |
51:31.6 |
2:08.8 |
BikeErg |
|
View workout
|
07/27/22 |
4,830m |
19:14.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/24/22 |
30,000m |
1:01:33.5 |
2:03.1 |
BikeErg |
|
View workout
|
07/21/22 |
4,562m |
17:05.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/15/22 |
3,400m |
12:46.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/30/22 |
31,817m |
1:07:22.5 |
2:07.0 |
BikeErg |
|
View workout
|
05/17/22 |
23,911m |
50:28.6 |
2:06.6 |
BikeErg |
|
View workout
|
04/13/22 |
6,000m |
24:50.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/31/22 |
6,000m |
28:46.3 |
2:23.8 |
SkiErg |
|
View workout
|