Stephen Hindmarsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
2,929m |
12:00.0 |
2:02.9 |
SkiErg |
|
View workout
|
04/04/23 |
30,000m |
1:00:36.5 |
2:01.2 |
BikeErg |
|
View workout
|
03/21/23 |
2,000m |
7:12.7 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
30,000m |
1:00:09.7 |
2:00.3 |
BikeErg |
|
View workout
|
02/10/23 |
4,000m |
15:45.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,740m |
16:00.0 |
2:08.3 |
SkiErg |
|
View workout
|
02/04/23 |
29,231m |
1:00:00.0 |
2:03.1 |
BikeErg |
|
View workout
|
02/01/23 |
3,500m |
20:08.8 |
2:52.6 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,214m |
23:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
24,000m |
49:23.7 |
2:03.4 |
BikeErg |
|
View workout
|
01/06/23 |
3,270m |
12:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,000m |
37:40.5 |
2:21.2 |
SkiErg |
|
View workout
|
01/03/23 |
5,173m |
20:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/01/23 |
27,000m |
53:42.2 |
1:59.3 |
BikeErg |
|
View workout
|
12/31/22 |
3,507m |
12:52.4 |
1:50.1 |
RowErg |
Hwt |
View workout
|
12/23/22 |
7,508m |
36:00.0 |
2:23.8 |
SkiErg |
|
View workout
|
12/21/22 |
6,000m |
27:43.7 |
2:18.6 |
SkiErg |
|
View workout
|
12/18/22 |
42,000m |
1:26:35.7 |
2:03.7 |
BikeErg |
|
View workout
|
11/30/22 |
3,239m |
12:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
22:30.8 |
2:15.0 |
SkiErg |
|
View workout
|