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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Benjamin Strauch

Log

Date Workout Score Ave Comments Action
07/16/22 5000m 20:49.0 2:04.9 View workout
07/11/22 5000m 26:42.8 2:40.2 View workout
07/09/22 5000m 23:30.7 2:21.0 View workout
07/05/22 1x500m/1:00r 2:11.5 2:11.5 View workout
07/05/22 1:08 242m 2:20.9 View workout
07/05/22 2:40 520m 2:34.3 View workout
06/29/22 5000m 23:43.4 2:22.3 View workout
06/29/22 3:52 791m 2:26.8 View workout
06/28/22 5000m 23:17.3 2:19.7 View workout
06/27/22 5000m 23:37.1 2:21.7 View workout
06/22/22 5000m 23:09.0 2:18.9 View workout
06/18/22 5000m 24:48.8 2:28.8 View workout
06/16/22 5000m 26:32.6 2:39.2 View workout
06/15/22 5000m 26:27.9 2:38.7 View workout
06/13/22 5000m 25:56.7 2:35.6 View workout
06/10/22 5000m 26:19.7 2:37.9 View workout
06/09/22 3000m 15:39.2 2:36.5 View workout
06/08/22 3000m 15:56.3 2:39.3 View workout
06/07/22 3000m 14:58.8 2:29.8 View workout
06/03/22 3000m 15:15.5 2:32.5 View workout
05/27/22 3000m 15:17.3 2:32.8 View workout
05/26/22 3000m 16:19.1 2:43.1 View workout
04/07/22 3000m 15:42.5 2:37.0 View workout
04/07/22 0:30 82m 3:05.3 View workout
03/28/22 3000m 20:13.6 3:22.2 View workout