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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Benjamin Strauch

Log

Date Workout Score Ave Comments Action
10/30/22 30:00 6,693m 2:14.4

30 min
erg.zone

 View workout
10/25/22 30:00 7,187m 2:05.2 View workout
10/25/22 30:00 7,187m 2:05.2 View workout
10/23/22 30:00 7,153m 2:05.8 View workout
10/23/22 30:00 7,153m 2:05.8 View workout
10/17/22 5000m 22:57.2 2:17.7 View workout
10/17/22 5000m 22:57.2 2:17.7 View workout
10/16/22 5000m 20:33.3 2:03.3 View workout
10/16/22 5000m 20:33.3 2:03.3 View workout
10/09/22 10000m 42:06.7 2:06.3 View workout
10/09/22 10000m 42:06.7 2:06.3 View workout
09/28/22 21097m 1:45:39.8 2:30.2 View workout
09/28/22 21097m 1:45:39.8 2:30.2 View workout
09/27/22 11111m 50:34.0 2:16.5 View workout
09/26/22 11111m 51:16.6 2:18.4 View workout
09/24/22 24:59 5,017m 2:29.4 View workout
09/23/22 10000m 46:18.7 2:18.9 View workout
09/20/22 5000m 19:41.1 1:58.1 View workout
09/19/22 1:00:06 13,140m 2:17.2 View workout
09/19/22 1:00:03 13,140m 2:17.1 View workout
09/19/22 10000m 46:27.9 2:19.3 View workout
09/15/22 5000m 22:11.0 2:13.1 View workout
09/15/22 5000m 22:11.0 2:13.1 View workout
09/13/22 5000m 20:26.8 2:02.6 View workout
09/13/22 5000m 20:26.8 2:02.6 View workout