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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Benjamin Strauch

Log

Date Workout Score Ave Comments Action
04/21/23 31:34 7,013m 2:15.0 View workout
04/21/23 31:34 7,013m 2:15.0 View workout
04/15/23 20:31 5,015m 2:02.8 View workout
04/11/23 21:00 5,019m 2:05.5 View workout
04/11/23 21:00 5,019m 2:05.5 View workout
04/07/23 21:02 5,017m 2:05.7 View workout
04/07/23 21:02 5,017m 2:05.7 View workout
04/03/23 21:44 5,016m 2:10.0 View workout
03/26/23 21:44 5,014m 2:10.0 View workout
03/26/23 21:44 5,014m 2:10.0 View workout
03/18/23 22:43 5,015m 2:15.9 View workout
03/11/23 23:09 5,017m 2:18.4 View workout
03/11/23 23:09 5,017m 2:18.4 View workout
03/10/23 22:42 5,014m 2:15.9 View workout
03/10/23 22:42 5,014m 2:15.9 View workout
02/10/23 2000m 9:20.5 2:20.1 View workout
02/10/23 2000m 9:20.5 2:20.1 View workout
02/07/23 2500m 11:07.8 2:13.5 View workout
02/07/23 2500m 11:07.8 2:13.5 View workout
01/01/23 2500m 10:45.3 2:09.0 View workout
12/13/22 5000m 23:48.5 2:22.8 View workout
12/13/22 5000m 23:48.5 2:22.8 View workout
11/07/22 5000m 21:18.3 2:07.8 View workout
11/07/22 5000m 21:18.3 2:07.8

5000 meters
erg.zone

 View workout
10/30/22 30:00 6,693m 2:14.4 View workout