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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Benjamin Strauch

Log

Date Workout Score Ave Comments Action
07/19/20 5000m 23:06.4 2:18.6 View workout
07/16/20 2500m 11:24.9 2:16.9 View workout
07/16/20 5000m 23:55.6 2:23.5 View workout
07/15/20 5000m 24:30.1 2:27.0 View workout
07/08/20 5000m 25:17.8 2:31.7 View workout
07/06/20 5000m 24:49.4 2:28.9 View workout
07/02/20 2500m 12:11.4 2:26.2 View workout
07/01/20 5000m 29:17.4 2:55.7 View workout
06/25/20 12:18 2,511m 2:27.1 View workout
05/20/20 5000m 23:49.4 2:22.9 View workout
05/19/20 5000m 25:19.0 2:31.9 View workout
05/12/20 5000m 22:45.2 2:16.5 View workout
05/08/20 5000m 22:35.1 2:15.5 View workout
05/05/20 5000m 24:01.8 2:24.1 View workout
05/01/20 5000m 22:23.0 2:14.3 View workout
04/30/20 5000m 22:46.5 2:16.6 View workout
04/18/20 1:06 221m 2:31.1 View workout
04/16/20 5000m 23:20.1 2:20.0 View workout
04/10/20 5000m 24:25.5 2:26.5 View workout
04/07/20 5000m 24:05.0 2:24.5 View workout
04/02/20 5000m 24:42.7 2:28.2 View workout
03/26/20 5000m 23:52.0 2:23.2 View workout
02/09/20 5000m 21:09.8 2:06.9 View workout
02/06/20 5000m 21:47.8 2:10.7 View workout
02/04/20 1:17 281m 2:17.0 View workout