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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Robert Enever

Log

Date Distance Time Pace Comments Action
12/09/19 3,750m 13:57.2 1:51.6

5 x 750m / 2 min easy by KREW/LiveRowing

 View workout
11/19/19 2,914m 10:00.0 1:42.9 View workout
10/16/19 2,000m 7:16.2 1:49.0

Army Indoor Rowing Championship

 View workout
09/10/19 3,000m 10:25.5 1:44.2 View workout
09/10/19 500m 1:50.4 1:50.4 View workout
08/29/19 100m 0:17.5 1:27.5 View workout
08/29/19 250m 0:45.1 1:30.2 View workout
08/23/19 555m 2:03.0 1:50.8

Warm up

 View workout
08/23/19 555m 2:00.0 1:48.1

2min warm up

 View workout
07/30/19 500m 2:01.9 2:01.9 View workout
07/30/19 500m 2:00.4 2:00.4 View workout
07/30/19 500m 1:58.6 1:58.6 View workout
07/30/19 500m 1:51.6 1:51.6 View workout
07/28/19 5,000m 19:37.2 1:57.7 View workout
07/22/19 7,550m 30:00.0 1:59.2 View workout
07/20/19 9,718m 40:00.0 2:03.4 View workout
07/17/19 7,500m 28:58.4 1:55.8 View workout
07/15/19 3,500m 12:20.8 1:45.8

Petes’ Plan Interval

 View workout
06/17/19 2,000m 7:32.3 1:53.0 View workout
05/28/19 1,018m 3:35.5 1:45.8 View workout